zzroged
zzroged lost 1 lb since Jul 09 13 years, 9 months ago
zzroged wrote a blog post 13 years, 9 months ago
Pics : Day of Surgery (289) Months 2 (247) & 4 (22 - s
zzroged uploaded a photo 13 years, 9 months ago
zzroged wrote a blog post 13 years, 9 months ago
4 Months since surgery : halfway there ! - WOW - today is exactly 4 months since my surgery and I am down 72lbs (5 stone 2lbs) - (33 kilos) !!
This month I have lost 11lbs and am now exactly half way towards my total l...
zzroged lost 1 lb since Jul 04 13 years, 9 months ago
zzroged lost 1 lb since Jul 01 13 years, 9 months ago
zzroged wrote a blog post 13 years, 9 months ago
Yay - 70 lbs lost (5 stone!) - How exciting - this morning I jumped on the scales to see my new weight of 229 lbs which is a massive drop of 70lbs or 5 stone since my surgery on 9th March 2010 - This is the most...
zzroged lost 1 lb since Jun 29 13 years, 9 months ago
zzroged lost 3 lbs since Jun 28 13 years, 9 months ago
zzroged lost 1 lb since Jun 27 13 years, 9 months ago
zzroged wrote a blog post 13 years, 10 months ago
Back from UK & France - Arrived back from France in the early hours of this morning, somewhat shattered as we had to get up at 5.30 am to drop people to the station, then go back to the Gite and clean it,...
zzroged lost 2 lbs since Jun 11 13 years, 10 months ago
zzroged lost 1 lb since Jun 10 13 years, 10 months ago
zzroged lost 1 lb since Jun 09 13 years, 10 months ago
zzroged uploaded a photo 13 years, 10 months ago
zzroged uploaded a photo 13 years, 10 months ago
zzroged wrote a blog post 13 years, 10 months ago
3 Month Weight In - 61 lbs since surgery - So today is my 3 month surgerversary and I'm down 61lbs to 238 lbs - which is exactly 4 stone 5lbs or 27.6kgs' for those in metric ! - This takes me to a great weight of exactly 17...
zzroged lost 1 lb since Jun 04 13 years, 10 months ago
zzroged lost 1 lb since May 31 13 years, 10 months ago
zzroged lost 1 lb since May 29 13 years, 10 months ago
zzroged wrote a blog post 13 years, 10 months ago
Nutrition & Pilates Reformer - I've tried 2 new things this week : Pilates and Nutrition.
I saw a nutritionist to help me review my eating plan and in particular my lack of energy. The problem is that whils...
zzroged lost 1 lb since May 18 13 years, 10 months ago
zzroged wrote a blog post 13 years, 11 months ago
Almost 11 week out - It's hard to believe that I am only 11 weeks out from surgery (almost) - as I am feeling so good. So far I'm down 55lbs which is great.
I've found a new hobby which I love - ...
zzroged lost 3 lbs since May 13 13 years, 11 months ago
