One of the absolutely delicious dishes of pork… Instant Pot cooking helps to infuse the flavors of pork very nicely as it slow cooks. This Instant Pot Lemon Pork Sirloin Roast Recipe tastes delicious and most of the work the Instant Pot does for you. You can go do the daily
We set goals or resolutions as we welcomed in another year that might have been related to your bariatric surgery tool. How are you doing with the progress you wanted at this point in the year? This is a check-in so we can support each other about getting back on
Are you in the mood for some Mexican food but you don’t feel like leaving the house? Don’t worry! With this fabulous Instant Pot Beef Fajitas recipe, you’ll have the best & freshest Mexican cuisine right in your kitchen. The recipe is all about melted Cheddar cheese, salsa, guacamole, and yummy beef cooked with
Thai Shrimp Spring Rolls Recipe! These delicious Thai Shrimp Spring Rolls make for a tasty meal. Enjoy with a sugar-free sweet chili sauce or low-sugar peanut sauce for extra flavor! Shrimp are mostly made up of protein and water. Since shrimp are low in carbs and calories and packed with nutrients, they are
This Southwest Lime Chicken Salad has a kick of chili seasoning and the tang of lime. It is SO delicious with beans and chopped celery. It is a great idea to eat a protein-rich chicken salad with vegetables instead of bread as the vehicle. A shortcut to make this recipe
Thai Curry Turkey Meatballs are juicy, full of flavor and even better the next day. They are protein-packed and make for a great family meal or weekly meal prep! In this recipe by Lori, she prefers to use dark meat. This helps with flavor, juiciness, and satiety. You can, however,
This Jalapeno Popper Chicken Recipe is topped with cream cheese, cheddar cheese, and jalapenos, and is a lower-carb way to enjoy your favorite jalapeno poppers. You can grill or bake the Jalapeno Popper Chicken, which makes it easy to make if you love grilling or prefer to make it in
Nutrition is essential for our health and wellness. The foods we eat play countless roles in our body, some of which include providing energy, healing wounds, and supporting our immune system. Not only is it important to focus on your nutrition and wellness on a daily basis, but it is
When you make this Crock Pot BBQ Beef Brisket with Mango BBQ Sauce it is sure to be a family favorite. Not only is it delicious but it is convenient to make in a crock pot. Make sure to make some extra sauce so you can use it on other
Many things change after weight loss surgery, particularly all things food-related. These changes can be overwhelming and difficult to incorporate into your new lifestyle. Some challenges in eating healthy may include a lack of hunger, difficulty adjusting to the preparation of smaller portions, or feeling like you must eat differently
