Alma Salazar
Alma Salazar posted a discussion topic 11 years, 1 month ago
Severe gas pain! Does anything help? - Please tell me what I can take for gas pains. It hurts so bad in my back.
Alma Salazar posted a discussion topic 11 years, 1 month ago
Gas? -
I have horrible gas pains but it's in my upper back and it hurts so bad - anyone felt that before and what helps? I'm taking a few things over the counter and they sometimes wor...
Alma Salazar posted a discussion topic 11 years, 1 month ago
Gallbladder Post Op Diet? - I had my gallbladder removed yesterday & also adjustment to my bypass but did not receive any diet instructions - anyone been there?
Alma Salazar posted a discussion topic 11 years, 3 months ago
Baylor PS Residency Program Houston Tx? - has anyone used this program & can give me feedback? I'm from Dallas and am.considering them for yummy tuck & boon lift
Alma Salazar posted a discussion topic 11 years, 4 months ago
plastic surgeon recommendations? - hello friends!
I'm ready for my yummy tuck & boob lift.
any recommendations on a good surgeon who is reasonably priced?
I'm paying myself.
Alma Salazar posted a discussion topic 11 years, 4 months ago
plastic surgery dallas? - hi friends
well I'm ready for my next step & am looking for a surgeon to do my yummy tuck & boon lift.
I went to a consult. with doctor Kenkel & he scared me with the outrageous...
Alma Salazar posted a discussion topic 12 years, 1 month ago
Alcohol? - What did your surgeon tell you about alcohol? I got very limited information and have no clue. All I know is what I've read. Just wondering if you guys drink or how long it took...
Alma Salazar posted a discussion topic 12 years, 1 month ago
bloating & pain - any advice/suggestions? - I don't know what I ate that got my belly so upset. I had beans, cheese & eggs - not in one sitting but during the day. I have extreme bloating and belly pain. It feels like air...
Alma Salazar posted a discussion topic 12 years, 1 month ago
Restriction? not what I expected.. - Well Friends,
My weight loss continues to be great! 35 pounds and counting! I had surgery on 2-20, so only 40 days out. I've been losing just about a pound a day.
My con...
Alma Salazar posted a discussion topic 12 years, 1 month ago
Dallas Surgeons? How long after surgery? - Hi everyone,
I'm new to the PS forum. I had revision surgery on 2-20-12. I live in Dallas and my surgeon was Dr.Kuhn. I am starting to research the PS part. I've already met ...
Alma Salazar posted a discussion topic 12 years, 1 month ago
Starbucks? - Do you guys know if we can have the skinny drinks? they have skim milk & sugar free from what I understand.
Alma Salazar posted a discussion topic 12 years, 2 months ago
1 month post-op! 25 pounds down! yay!!! - Today is my 1 month post op and I've lost 25 pounds. I feel so good!! Very thankful for the outcome and journey that I am walking everyday. I've made so many positive changes in...
Alma Salazar posted a discussion topic 12 years, 2 months ago
SF ice cream? - I saw these sugar free ice cream sandwiches at walmart. What do yall think about that?
Alma Salazar posted a discussion topic 12 years, 2 months ago
24 pounds lost - 195 this morning felt so good! - Being under 200 pounds again felt amazing!
Since you guys gave me advice and guidance, I adjusted my daily meals and this is what I've been eating.
4 oz of protein in am - ...
Alma Salazar posted a discussion topic 12 years, 2 months ago
Peanut butter? - Can we have peanut butter? And if so, what do I need to look out? Thanks friends.
Alma Salazar posted a discussion topic 12 years, 2 months ago
Lost 20 pounds since surgery on 2-20-12 - ?? - Hello friends,
Is my weight loss good? I feel like it is but then I feel like I'm eating too much. I eat so much fruit, it goes down so good. Yesterday I received an award at ...
Alma Salazar posted a discussion topic 12 years, 2 months ago
Lost 20 pounds since surgery on 2-20-12 ?? - Is my weight loss good? I feel like it is but then I feel like I'm eating too much. I eat so much fruit, it goes down so good. Yesterday I received an award at work & couldn't ea...
Alma Salazar posted a discussion topic 12 years, 2 months ago
Websites for weight/food tracking? - do you guys use any websites/apps that can track your intake & excersice? I was recommended to use one, but can't recall which one. Sometimes I feel liek I'm eating too much - a ...
Alma Salazar posted a discussion topic 12 years, 2 months ago
Lapband/RNY - Just had my revision surgery from lapband to RNY. I know its away different game now. I have no idea what will make me dump. Im scared of eating next week. Any advice? What about ...
Alma Salazar posted a discussion topic 12 years, 2 months ago
Dumping question? - Im a newbie & havent started eating solids yet. I am wondering if anything besides sugar causes dumping?
Alma Salazar posted a discussion topic 12 years, 2 months ago
RNY on 2-20 Baylor WLS? Diet Help!! - Hi everyone,
I had the gastric bypass with Dr.Kuhn on Monday. I'm a little confused on my liquid diet. It's not clear liquids as I'm allowed skim/1% milk, cream soups, pureed ve...
Alma Salazar posted a discussion topic 12 years, 2 months ago
Help! Hungry & out of ideas - Hi everyone,
I had surgery on Monday. Im getting very hungry now & dont know what to eat. Im on a liquid diet that includes cream soups, yogurts, pudding etc..y problem is that ...
Alma Salazar posted a discussion topic 12 years, 2 months ago
4 days post -op - Helloo friends,
I had surgery on Monday. The first two days were very hard. Lots of pain. I couldnt get up or drink much. The liquid painmedicine sucks! But everyday gets better....
Alma Salazar posted a discussion topic 12 years, 3 months ago
2-20-12 RNY - time is flying!!!! - Super excited, nervous and scared but most of all, just looking forward to getting this done.
I still have so much to do at home. I couldnt sleep well last night - woke up wit...
Alma Salazar posted a discussion topic 12 years, 3 months ago
Coffee Question? - I am a coffee lover & am sitting here wondering why they tell us to drink decaf instead of regular coffee? and also what kind of artificial sugars have you guys found to work best...