This Honey Glazed Salmon is a great addition to your meal plan. Salmon is a fantastic source of protein, vitamin D, B vitamins, and potassium. Fatty fish contains omega-3 fatty acids, which help to lower cholesterol levels, reduce the risk of heart disease, and may lower the risk of Alzheimer’s
Lemon Garlic Roasted Cauliflower is an easy side dish that is healthy, bursting with flavor, and works with all of your favorite dinners. When it comes to cauliflower, I am happy to eat it pretty much any way it is served. But my all-time favorite version is roasted every time.
This Parm-Crusted Chicken is another great recipe from our friends at HungryGirl. A delicious chicken dish that your entire family will enjoy. You'll love the savory and crispy coating on this Parmesan Chicken! For a lower-carb version, you can swap out the whole-wheat panko with pork rind crumbs. This recipe
Mornings can be a hectic time for you and your family as you get ready and get out the door to start your day. Check out these nine easy-to-make recipes instead of skipping breakfast, hitting the drive-thru, or grabbing a high-calorie breakfast bar. All of these breakfasts are under 150
This Blueberry Chicken Sausage Patties Recipe is a make-ahead MUST for speedy morning meals. Perfect with an egg scramble and some fresh fruit. It is packed with 35 grams of protein and only 2 grams of carbs! It is a great choice to add to your meal plan and is
These Garlic Parm Chicken Wings can be a meal or snack. Just the right amount of kick, they are delicious! Garlic Parm Chicken Wings Recipe by: Lisa Lillien (aka Hungry Girl)Serves: 6Prep time: 10 minutes; Cook time: 40 minutes; Total time: 50 minutes Ingredients 9 chicken wings, tips removed, drumettes and
Are you in the mood for some Mexican food but you don’t feel like leaving the house? Don’t worry! With this fabulous Instant Pot Beef Fajitas recipe, you’ll have the best & freshest Mexican cuisine right in your kitchen. The recipe is all about melted Cheddar cheese, salsa, guacamole, and yummy beef cooked with
Thai Shrimp Spring Rolls Recipe! These delicious Thai Shrimp Spring Rolls make for a tasty meal. Enjoy with a sugar-free sweet chili sauce or low-sugar peanut sauce for extra flavor! Shrimp are mostly made up of protein and water. Since shrimp are low in carbs and calories and packed with nutrients, they are
Israeli Chopped Salad is a classic side dish that is easy-to-make. You can have a colorful salad prepared in just 10 minutes! This recipe is a great way to utilize all of those fresh vegetables from your garden or local farmer's market. There are so many variations that you can
Are you a burger lover? How about loving burgers cooked on a grill? You get the best of both with these Turkey Burger Kebabs. Who needs a bun with these kebabs that are delicious and easy to make. These burger-inspired skewers take things to a higher level. Get your burger
