Thank you for responding. I would probably be in the same boat and am not going to take the chance. I think regain is an issue that hit many two-fold during the pandemic. Before my surgery, I was binge eating like crazy.

How awesome is that moment!

For sure and thank you!

Thanks. I got only a canned response from the chat person who couldn't tell me what the legalistic sounding response actually MEANT, and I sent them a message to which I have received no response. I specifically wanted to know when the change was made (if, indeed, it ever had the 1500mg of calcium indicated) so I know how long to tell my doctor that I haven't been taking ANY calcium... because, based on the packages I purchased last year, it appears to be close to a year...

Lora

Truelove33, Try slowing your meals down... eat 1/3 portion, stop.even if you must get up from the table...walk around do small chore - 5-7 minutes. go back to table. eat another portion and repeat...adding int he 15 minutes to your meal time in addition should give you the time to feel satisfied. generally it takes a total of 35 -40 minutes.. slowing your actual eating by chewing each bite many times, slowly and savoring each bite also helps.