SATURDAY WORKOUTS

morgansmommy
on 5/14/11 3:46 am - Gig Harbor, WA

i JUST FINISHED RUN LIKE A GIRL 5K; PERFECT WEATHER

MARY

Mary, RNY, October 2004

BigCaliSmile
on 5/14/11 5:28 am - La Puente, CA

VSG on 03/22/11

awesome! I am trying to get myself together to get to the gym.

Jan in Cali, 5ft Sw 224

Alex74
on 5/14/11 5:56 am - Chandler, AZ

VSG on 06/12/10

5k run here too, but on a treadmill.

fatfreemama
on 5/14/11 6:24 am - San Jose, CA

RNY on 12/07/09

4 miles around Stanford.

Bay to Breakers tomorrow, and it's suppose to cold and rainy.
Jan

Bay to Breakers 12K May 15, 2011 (1:54:40) First 5K 5/23/11 (41:22)
Half Marathons: Napa: 7/18/10 (4:11:21)   7/17/11 (3:30:58)   7/15/12 (3:13:11.5)
   SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW  349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein

Jillian O.
on 5/14/11 8:47 am, edited 5/14/11 8:48 am - Fort Riley, KS

RNY on 11/17/09

56 mile bike ride, big confidence boost for the Muncie 70.3 on July 9th, with traffic and headwinds did it in 3:03. Finished just in time, as soon as I finished and loaded the bike back on to the car bike rack, the rain and thunderstorms started.

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

DANCBJAMMIN
on 5/14/11 8:53 am - Fort Worth, TX

RNY on 01/14/08

I rode in the North Texas Classic 60 mile rally this morning. 4000+ feet of climb 20mph sustained winds with gusts up to 30mph. 3:01:26. VERY solid ride for me...

Your Friend In Health & Sport,

Dan Benintendi - OH Support Group Leader
www.trimywill.com
www.swimfromobesity.com
www.trimywill.blogspot.com
Support Group: www.obesityhelp.com/group/Post_Op_PRs/

superconducting
on 5/14/11 9:21 am - Montgomery, NY

Lap Band on 08/12/09

Way to go Mary! And Dan and Jillian you guys rock!

I setup for the half IM today... happiest place on earth seemed really really initimidating today, although most of these triathletes are super nice folks, I have to say! A few tight muscles here and there, but overall I am feeling fantastic!

fatfreemama
on 5/14/11 10:58 am - San Jose, CA

RNY on 12/07/09

Good luck tomorrow Andrew! You are going to so rock this tomorrow. Can not wait to read your report afterwards. Enjoy it and be proud of yourself!

Jan

Bay to Breakers 12K May 15, 2011 (1:54:40) First 5K 5/23/11 (41:22)
Half Marathons: Napa: 7/18/10 (4:11:21)   7/17/11 (3:30:58)   7/15/12 (3:13:11.5)
   SJ Rock and Roll: 10/2/10 (3:58:22) Run Surf City: 2/6/11 (3:19:54)
Diva: 5/6/12 (3:35:00)
HW/SW/CW  349/326/176
"Great spirits have always encountered violent opposition from mediocre minds." - Albert Einstein