Exercise and Fitness Forum

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Officialy Registered
By Paul C. Jul 26, 2011 · 4 replies · 348 views

Last by superconducting
Jul 26, 2011

Tuesday Workouts
By Brian Wohlgemuth Jul 26, 2011 · 12 replies · 407 views

Last by Spezza_Fan
Jul 26, 2011

Any Advice for High Altitude Hiking?
By SharonG Jul 25, 2011 · 7 replies · 693 views

Last by HilaryTexas
Aug 14, 2011

Reducing size and excess skin on upper arm
By seekingnewlife Jul 25, 2011 · 1 replies · 418 views

Last by deactivated member
Jul 25, 2011

2012 Lake Placid IM
By superconducting Jul 25, 2011 · 9 replies · 406 views

Last by Cassie W.
Jul 27, 2011

How to get motivated to go to the gym?
By Spezza_Fan Jul 25, 2011 · 29 replies · 817 views

Last by Earl C.
Jul 27, 2011

Hair loss
By PrettyGurl76 Jul 25, 2011 · 6 replies · 392 views

Last by JsSkinnyMom
Jul 27, 2011

Monday Workouts!
By Paul C. Jul 24, 2011 · 12 replies · 315 views

Last by tiffanyyy1390
Jul 25, 2011

Cycling Feedback
By jwc10s Jul 24, 2011 · 7 replies · 238 views

Last by mcarthur01
Jul 25, 2011

TriWaco Olympic Triathlon - Race Report
By DANCBJAMMIN Jul 24, 2011 · 5 replies · 367 views

Last by mcarthur01
Jul 25, 2011

sunday workouts
By mcarthur01 Jul 24, 2011 · 8 replies · 255 views

Last by DANCBJAMMIN
Jul 26, 2011

A Small Little Olympic Tri???
By DANCBJAMMIN Jul 23, 2011 · 5 replies · 320 views

Last by mcarthur01
Jul 24, 2011

Pre Opt Liquid diet
By mskathyb27 Jul 23, 2011 · 1 replies · 248 views

Last by acbbrown
Jul 23, 2011

How did you find your personal trainer? Need suggestions for finding someone awesome in my area...
By The_Chungs Jul 23, 2011 · 0 replies · 150 views

Last by The_Chungs
Jul 23, 2011

Saturday morning workout....
By Rob S. Jul 23, 2011 · 8 replies · 629 views

Last by nate2009
Jul 24, 2011

Are there any good exercises that really help tone and cut down on all the loose skin?
By raye1976 Jul 23, 2011 · 7 replies · 362 views

Last by raye1976
Jul 27, 2011

HOLY CRAP, LOOK AT WHAT I DID!
By roy-t Jul 23, 2011 · 7 replies · 571 views

Last by Cassie W.
Jul 27, 2011

I need advice on some good leg exercises please!
By newmerightnow Jul 22, 2011 · 3 replies · 206 views

Last by heathermc44
Jul 23, 2011

Face flushed with Push Ups
By Brian Wohlgemuth Jul 22, 2011 · 3 replies · 318 views

Last by mcarthur01
Jul 22, 2011

Visit with my NUT(xpost)
By Paul C. Jul 22, 2011 · 6 replies · 221 views

Last by jwc10s
Jul 22, 2011

TGIF workouts :)
By mcarthur01 Jul 21, 2011 · 10 replies · 302 views

Last by Jillian O.
Jul 22, 2011

Suggestions For Exercises For A Wide Rear
By DixieDarling Jul 21, 2011 · 5 replies · 512 views

Last by DixieDarling
Jul 22, 2011

Do I need to eat more?
By deactivated member Jul 21, 2011 · 9 replies · 368 views

Last by Kim S.
Jul 22, 2011

thursday workouts
By mcarthur01 Jul 20, 2011 · 12 replies · 361 views

Last by MacMadame
Jul 21, 2011

workout post surgery
By K. Aguilar Jul 20, 2011 · 2 replies · 315 views

Last by MacMadame
Jul 21, 2011

Training strenght/serious weight lifting and weight loss?
By thefinalfight Jul 20, 2011 · 5 replies · 517 views

Last by thefinalfight
Jul 26, 2011

RAIN Ride Report (sorry very long!)
By mcarthur01 Jul 20, 2011 · 12 replies · 410 views

Last by Paul C.
Jul 21, 2011

wednesday workouts
By mcarthur01 Jul 19, 2011 · 10 replies · 220 views

Last by MacMadame
Jul 21, 2011

Is this to much?
By christinak_32 Jul 19, 2011 · 6 replies · 702 views

Last by newmerightnow
Jul 23, 2011

Any of my RNY buddies here use Hammer Endurolytes?
By Jillian O. Jul 19, 2011 · 7 replies · 321 views

Last by DANCBJAMMIN
Jul 19, 2011