Exercise and Fitness Forum

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New to the Group
By IrishRN Apr 29, 2011 · 3 replies · 528 views
Last by mcarthur01 May 1, 2011
Something Cool
By DANCBJAMMIN Apr 29, 2011 · 3 replies · 324 views
Last by InkdSpEdTchr May 2, 2011
First race this Sunday!
By CAnutfarmer Apr 29, 2011 · 3 replies · 174 views
Last by deactivated member May 1, 2011
Friday workouts
By nate2009 Apr 29, 2011 · 15 replies · 302 views
Last by jkjstars123 Apr 30, 2011
Exercise: Why Getting Started Can Seem Like Torture
By cosmedclinic Apr 28, 2011 · 4 replies · 539 views
Last by MsAReed86 Apr 30, 2011
Results from Fitness Assessment at gym
By Missy1975 Apr 28, 2011 · 2 replies · 452 views
Last by jkjstars123 Apr 28, 2011
It's official I am insane
By Paul C. Apr 28, 2011 · 17 replies · 664 views
Last by InkdSpEdTchr May 2, 2011
Are there any Bicyclers out there???
By cow215 Apr 28, 2011 · 3 replies · 244 views
Last by Seht Apr 29, 2011
Well I've gone and done it now!
By jeparis0125 Apr 28, 2011 · 7 replies · 565 views
Last by jeparis0125 Apr 29, 2011
Thursday workouts
By nate2009 Apr 27, 2011 · 15 replies · 261 views
Last by MacMadame Apr 28, 2011
Alternatives to NSAIDs for Muscle Soreness?
By LaRuse Apr 27, 2011 · 1 replies · 443 views
Last by Sue M. Apr 27, 2011
wednesday workouts
By mcarthur01 Apr 27, 2011 · 15 replies · 458 views
Last by DANCBJAMMIN Apr 27, 2011
DVD for exercise band.
By Easternshoregrl Apr 26, 2011 · 1 replies · 197 views
Last by GD6 Apr 27, 2011
BEGINNER STRENGTH TRAINING DVDS?
By Melissa D. Apr 26, 2011 · 3 replies · 598 views
Last by deactivated member Apr 29, 2011
Goofy is at 60%
By Scott William Apr 26, 2011 · 11 replies · 397 views
Last by MacMadame Apr 28, 2011
How did you "learn" to run?
By Missy1975 Apr 26, 2011 · 19 replies · 1168 views
Last by cow215 Apr 28, 2011
Why crunches don't work
By MacMadame Apr 26, 2011 · 3 replies · 396 views
Last by fitnessbreakout Apr 29, 2011
Tuesday workouts
By nate2009 Apr 25, 2011 · 22 replies · 605 views
Last by MacMadame Apr 26, 2011
MY 1ST 10K
By shoegirl1023 Apr 25, 2011 · 7 replies · 479 views
Last by fatfreemama Apr 26, 2011
How do you have the stamina?
By deactivated member Apr 25, 2011 · 16 replies · 498 views
Last by deactivated member Apr 28, 2011
Achy!
By Kathy E. Apr 25, 2011 · 6 replies · 443 views
Last by fatfreemama Apr 26, 2011
Monday Workouts!
By Paul C. Apr 24, 2011 · 16 replies · 594 views
Last by MacMadame Apr 26, 2011
5K picture and Thanks
By fatfreemama Apr 24, 2011 · 8 replies · 381 views
Last by superconducting Apr 25, 2011
Bike NYC 5 Boro Bike Ride
By ohbearly Apr 24, 2011 · 7 replies · 343 views
Last by ohbearly May 3, 2011
Happy Easter Workouts
By ErinsClovers Apr 24, 2011 · 12 replies · 1009 views
Last by fatfreemama Apr 24, 2011
Insanity workout?
By Judi J. Apr 23, 2011 · 5 replies · 404 views
Last by Judi J. Apr 26, 2011
5K Race Report
By fatfreemama Apr 23, 2011 · 13 replies · 397 views
Last by Sue M. Apr 24, 2011
First 5k!
By deactivated member Apr 23, 2011 · 11 replies · 313 views
Last by Scott William Apr 24, 2011
5k today
By nate2009 Apr 23, 2011 · 9 replies · 324 views
Last by Sue M. Apr 24, 2011
SATURDAY WORKOUTS YA'LL
By DANCBJAMMIN Apr 22, 2011 · 22 replies · 635 views
Last by Paul C. Apr 24, 2011
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