Exercise and Fitness Forum

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Bronx Half Marathon
By superconducting Aug 15, 2010 · 7 replies · 282 views

Last by Seht
Aug 16, 2010

Sunday Workouts
By mrslatch Aug 14, 2010 · 20 replies · 513 views

Last by Sue M.
Aug 17, 2010

Kettlebells
By Marzipan54 Aug 14, 2010 · 6 replies · 315 views

Last by firerobz
Aug 22, 2010

It's a New Day! First 5k!
By xjessx916 Aug 14, 2010 · 11 replies · 888 views

Last by valleyfree
Aug 15, 2010

First 5K this evening!
By deactivated member Aug 14, 2010 · 3 replies · 174 views

Last by Emily F.
Aug 14, 2010

Saturday workouts
By nate2009 Aug 13, 2010 · 23 replies · 651 views

Last by kevjack77
Aug 15, 2010

Running my first postop 5K - how can I get sub 40 minutes?
By deactivated member Aug 13, 2010 · 5 replies · 322 views

Last by Nestan
Aug 16, 2010

First bike ride and a little inspiration
By roy-t Aug 13, 2010 · 5 replies · 227 views

Last by tallboy61
Aug 16, 2010

heartrate help
By Emily F. Aug 12, 2010 · 7 replies · 375 views

Last by MacMadame
Aug 15, 2010

Friday Workouts
By ErinsClovers Aug 12, 2010 · 17 replies · 286 views

Last by Linn D.
Aug 14, 2010

couch to 5k check in week 3
By chakara Aug 12, 2010 · 28 replies · 604 views

Last by chakara
Aug 18, 2010

Should running shoes be larger than normal size?
By CAnutfarmer Aug 12, 2010 · 9 replies · 659 views

Last by bandhope
Aug 16, 2010

First 5K
By xjessx916 Aug 12, 2010 · 7 replies · 344 views

Last by xjessx916
Aug 16, 2010

Where Do I Start?
By DeniseATL Aug 12, 2010 · 7 replies · 466 views

Last by wantstowin2
Aug 12, 2010

Thursday Workouts
By Seht Aug 11, 2010 · 18 replies · 377 views

Last by MacMadame
Aug 12, 2010

xpost - new to this board... (scale woes - not another stall post )
By Beckstar Aug 11, 2010 · 2 replies · 235 views

Last by xjessx916
Aug 12, 2010

arm exercises???
By heidinsd Aug 11, 2010 · 2 replies · 377 views

Last by CaLi-PriNceSs
Aug 12, 2010

X-Post - Help with Exercise and Weight Gain
By abbiemarie Aug 11, 2010 · 6 replies · 238 views

Last by abbiemarie
Aug 13, 2010

Don't wear your rings in the lake
By Cassie W. Aug 11, 2010 · 12 replies · 394 views

Last by Serenity08
Aug 12, 2010

Introducing myself
By mspiccolo Aug 11, 2010 · 9 replies · 302 views

Last by mrslatch
Aug 12, 2010

bodybugg
By chrisgraves Aug 11, 2010 · 3 replies · 189 views

Last by DANCBJAMMIN
Aug 11, 2010

anyone doing the Women's Half in Nashville 9/25??
By KittenLove Aug 11, 2010 · 5 replies · 227 views

Last by cooper
Aug 15, 2010

Wednesday Workouts
By Seht Aug 11, 2010 · 24 replies · 370 views

Last by angela dragoo
Aug 12, 2010

Hip pain during and after run
By deactivated member Aug 10, 2010 · 11 replies · 578 views

Last by deactivated member
Aug 12, 2010

Need help- calories+ exercise = net calories HOW DO I BALANCE?
By deactivated member Aug 10, 2010 · 12 replies · 342 views

Last by MacMadame
Aug 12, 2010

couch to 5K - any advice?
By jojoplus2 Aug 10, 2010 · 12 replies · 392 views

Last by Emily F.
Aug 12, 2010

TuesdayWorkouts
By niffer1283 Aug 9, 2010 · 18 replies · 542 views

Last by Linn D.
Aug 11, 2010

1st "Official" Day Back In The Game!!!!!
By DANCBJAMMIN Aug 9, 2010 · 8 replies · 265 views

Last by Emily F.
Aug 12, 2010

in need of great running shoes
By A NewTay Aug 9, 2010 · 11 replies · 454 views

Last by deactivated member
Aug 10, 2010

New here & trying to find an exercise program that works for me
By Hollywog Aug 9, 2010 · 8 replies · 398 views

Last by MacMadame
Aug 13, 2010