Diet and Nutrition Forum

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Warm Lemon water in the AM
By Kinne Feb 3, 2018 · 1 replies · 1933 views

Last by Knitter215
Feb 12, 2018

Meal ideas
By Rtarver2006 Jan 29, 2018 · 1 replies · 1631 views

Last by Gwen M.
Jan 31, 2018

RNY and Gout
By kullboys Jan 28, 2018 · 1 replies · 1550 views

Last by Kathleen W.
Feb 7, 2018

When to increase calorie intake?
By Lalagigi Jan 24, 2018 · 2 replies · 1881 views

Last by deactivated member
Jan 19, 2021

Keto?
By okiepirate Jan 18, 2018 · 13 replies · 3663 views

Last by LaurieStalder
Sep 19, 2018

Is there ANYONE here who is NOT getting surgery?
By Finsternis Jan 17, 2018 · 112 replies · 9890 views

Last by CarlRay
Mar 16, 2018

getting vitamins for after surgery ready any suggestions
By junejardin Jan 14, 2018 · 5 replies · 1759 views

Last by babettes_feast
Mar 4, 2018

"Best" pre-surgical diet??
By SA79 Jan 11, 2018 · 3 replies · 1712 views

Last by Nknerr
Jan 16, 2018

Diet 4 weeks after
By YoungMom Jan 3, 2018 · 2 replies · 1586 views

Last by Gwen M.
Jan 14, 2018

Iron Deficiency
By gyverlady Dec 28, 2017 · 9 replies · 1879 views

Last by gyverlady
Jan 19, 2018

I'm addicted to Starbucks!
By maraboricua72 Dec 21, 2017 · 6 replies · 1965 views

Last by Liz J.
Aug 21, 2018

What are your opinion on raw food veganism? is it hard to include in your lifestyle?
By deactivated member Dec 7, 2017 · 6 replies · 1390 views

Last by hollykim
Dec 24, 2017

Herbal supplements for inflamation?
By Kinne Nov 28, 2017 · 2 replies · 1538 views

Last by Arabella45354321
Jan 2, 2018

what are you eating 3 weeks post op???
By One-derland Nov 11, 2017 · 7 replies · 1784 views

Last by sweetpotato1959
Nov 25, 2017

studio food
By Lizyspen Nov 7, 2017 · 3 replies · 1434 views

Last by Arabella45354321
Nov 27, 2017

Egg Substitues
By Alan24 Nov 7, 2017 · 6 replies · 1421 views

Last by Finsternis
Jan 17, 2018

How do I retrain my stomach to work the way it did post op?
By cynthia1970 Oct 27, 2017 · 26 replies · 4078 views

Last by Dona E.
Feb 21, 2018

need a good protein shake
By eoros Oct 26, 2017 · 1 replies · 1381 views

Last by Henrykane4
Nov 10, 2017

Any coffee creamer/whitener when on pre-surgery Optifast?
By Lab_Ogre Oct 18, 2017 · 1 replies · 2233 views

Last by Lab_Ogre
Nov 22, 2017

Need help!
By Emelinda D. Oct 2, 2017 · 5 replies · 1818 views

Last by Emelinda D.
Jan 24, 2018

Eligen_B12 Supplements
By survivor_eli_b12 Sep 26, 2017 · 1 replies · 1305 views

Last by Cathy H.
Sep 27, 2017

Do You Hate the Sweet Protein Shakes? I Found a Solution
By Ladyblu Sep 15, 2017 · 5 replies · 2160 views

Last by deactivated member
Oct 12, 2017

Seeking Delicious Shakes w/Out Caffeine
By babettes_feast Sep 13, 2017 · 3 replies · 1610 views

Last by SueCA
Oct 17, 2017

Switching to Decaf....
By erin_mae Sep 6, 2017 · 3 replies · 1846 views

Last by Paperlike
Mar 14, 2018

Confused about Carbs
By FLFattie Aug 31, 2017 · 3 replies · 1758 views

Last by Finsternis
Jan 17, 2018

Hello from Boston
By BostonGuy Aug 29, 2017 · 4 replies · 1323 views

Last by Henrykane4
Nov 9, 2017

Im afraid im overeating
By jennylynn353 Aug 4, 2017 · 0 replies · 1822 views

Last by jennylynn353
Aug 4, 2017

Protein and Carbohydrates for a 5 year post op Gastric Bypass Patient?
By danny7995 Aug 2, 2017 · 2 replies · 1920 views

Last by H.A.L.A B.
Sep 1, 2017

Doc says I'm not getting enough calories. Help?
By KittysarusRex Aug 1, 2017 · 1 replies · 1868 views

Last by CC C.
Aug 10, 2017

Low Iron levels -- when to see a hematologist for possible iron infusion
By shutterbugjunkie Jul 29, 2017 · 0 replies · 2069 views

Last by shutterbugjunkie
Jul 29, 2017