chrispy_man

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Declaring victory over regain! ...and some observa - I want to thank everyone for the great advice. So I am declaring victory over my regain. Today I am officially in the 240's. I stopped losing weight at about a year out. Then over ...

Post Op - After the Honeymoon is over Support Meet - I wanted to post and let people know that we started a post op group a few months ago. The focus is for WLS patients 1 year or more out from surgery. It is held every second monday...

Anyone cycling calorie intake to lose weight? - Wondering if anyone here has had success cycling calorie intake to lose weight post op? Example would be if you were using the 1200 calorie maintenance diet, eating 1000 the fir...

Morning vs Afternoon cardio? 1 hour or 2 30 minute - What do you all think has worked best for fat loss? Read a lot of articles on line it wondering what wls patients have seen themselves? Are two shorter workouts better? Does ...

Looking for feedback on final goals - As I have reached my first mini goal of getting to m y lowest weight, I have selected my next mini goal of 20 more lbs, so 240. But I have been thinking more about my final and wan...

wow moment - After dropping a bit more weight I realize that I now would not qualify for the surgery any longer. BMI less than 40. To lose less than 100. No longer have any comorbidities. I sta...

I'mmmmm Backkkkk!!! :) - BACK ON TRACK. Been a long while and a journey since my last blog post. Quick update on my status. After losing over 180 lbs, My loss stopped and I regained about 35 lbs. At the...

Some numbers to think about my weight loss stats - Thought I would post this up to show folks what I have experienced with weight loss. I know it is different for everyone, but for me this confirms that the tool is intact and I can...

Checking in 2-1/2 years post op revelation - Originally 440 pounds down to my lowest of 257 after about a year and lost steam. Maintained for a while then watched the scale creep up. Saw a great quote recently which stated th...

Great hot wing story LMAO - So my son comes home from a local restaurant with hot wings. Apparently the fact that they made him sign a waiver was not enough to persuade me from trying them. Now for those who ...