jmk187

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Down another 4lbs for the week. Currently 307. 7lbs away from the 200's. I have not been in the 200's since probably 2007. I have not been exorcising much. i try to walk 5 days a week for about an ...

It's been 7 weeks since my VSG surgery. I weighed in on wednsday(4/3). Down another 4lbs for the week. Amazing...I just almost can't beleive it. I always think my home scale can not possibly be rig...

So My brothers birthday is coming up but my family celebrated it last night. It's the first time I had to really deal with alot of delicious food being the center of attention for a family gatherin...

Not sure if this was posted as I just made it up myself yesterday. I am 5 weeks and 6 days Post-Op and 1 week on the soft foods stage.

I basically took canned chicken, my favorite jar pasta sauce with a fairly low sugar, and shredded mozzarella

I will be having WLS at highland hospital in Rochester NY. I made the decision to get it with my younger brother at a chinese buffet of all places. We called to reserve our spot at the group seminar they had that night. That was back in September. I ha