jmk187 posted a comment 1 week ago
It varies for everyone. For me it took about 8 days..but as Mary said,...

jmk187 posted a comment 2 weeks ago
I know I already told you but The days leading to my surgery I just...

jmk187 posted a comment 2 weeks, 4 days ago
I pretty much just didn't think about it at all the weeks leading up to...

jmk187 posted a comment 2 weeks, 5 days ago
My brother had to do the blood thinner shots as well. I did not. I think...

jmk187 posted a comment 2 weeks, 5 days ago
"I need you to drink less water and eat more chips" what person who...

jmk187 posted a comment 3 weeks, 3 days ago
Hi i had the VSG. Which in general my WLS program post-op plan...

jmk187 uploaded a new photo 3 weeks, 5 days ago

jmk187 uploaded a new photo 3 weeks, 5 days ago

jmk187 uploaded a new photo 3 weeks, 5 days ago

jmk187 uploaded a new photo 3 weeks, 5 days ago

jmk187 posted a comment 3 weeks, 6 days ago
102lbs in a year is amazing! Congrats!

jmk187 posted a comment 4 weeks ago
I'm with Mary..It is hard to get back on track. Lord knows I have fell...

jmk187 posted a comment 4 weeks ago
Welcome back Grace. Thank you for sharing your real and raw story...

jmk187 uploaded a new photo 4 weeks, 1 day ago

jmk187 posted a comment 4 weeks, 1 day ago
Thank you Mary!

jmk187 wrote Week 18 Update. 1 month ago

Weighed in this morning and I was another 2lbs down for the week. Current weight- 290. I did really good with my eating so I expected a good loss. My goto meal when I am actively trying to lose is ...


jmk187 posted a comment 1 month, 3 weeks ago
This seems so odd to me. It should not be on you to have to teach a...

jmk187 posted a comment 1 month, 3 weeks ago
Thanks Melinda

jmk187 posted a comment 1 month, 3 weeks ago
You're So close to the 100's!! So happy for you! I doubt I will ever...

jmk187 posted a comment 1 month, 3 weeks ago
Susan gave all great advice. The best advice she gave is you still...

jmk187 wrote A couple Non-Scale Victories. 1 month, 4 weeks ago

So I have had this pair of pants that my mom bought me years ago when I was losing weight. Even though they were about 6 sizes too small..I had been doing really good with my weight loss at the tim...


jmk187 posted a comment 1 month, 4 weeks ago
Don't forget that not only have you been eating hardly any calories...

jmk187 posted a comment 2 months ago
reading* not "really."

jmk187 posted a comment 2 months ago
i replied to your message before really this melinda..THATS...

jmk187 posted a comment 2 months ago
Thanks Kathy!
About Me
43.3
BMI
VSG
Surgery
02/13/2019
Surgery Date
Jan 11, 2019
Member Since

Before & After
rollover to see after photo
Night Before surgery
347lbs

Friends 2

Latest Blog 7

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