jmk187 posted a comment 4 years, 7 months ago
I used to love to grill but now that I can't eat that much anymore I...

jmk187 posted a comment 4 years, 7 months ago
Congratulations on entering Onederland!

jmk187 posted a comment 4 years, 7 months ago
https://www.urmc.rochester.edu/highland/bariatric-surgery-center...

jmk187 posted a comment 4 years, 7 months ago
Hey Melinda..not sure if you got any packets after your post op...

jmk187 posted a comment 4 years, 7 months ago
When I am discouraged and have a stall because i have overate I...

jmk187 posted a comment 4 years, 7 months ago
hi Jerry..welcome to OH, WOW you said you were sleeved on...

jmk187 posted a comment 4 years, 7 months ago
Hi angels welcome back. It might help if you posted this in the RNY...

jmk187 posted a comment 4 years, 7 months ago
Welcome back. i'm justin and I am food addict as well. I always will...

jmk187 wrote Back on track after a stall. 4 years, 7 months ago

Had a stall the week after my birthday which resulted in no weight loss. It was pretty expected though. For my birthday I baked low carb brownies and Blondie's and my family also bought a sugar fre...


jmk187 wrote Had my 6 month post op check-up 4 years, 8 months ago

Yesterday was my 6 month check-up. I was down 24lbs since my last appointment 3 months ago. Almost at the 100lb mark since entering the weight loss program in late September. The PA basically said ...


jmk187 posted a comment 4 years, 8 months ago
I had a birthday on July 20th but didn't celebrate until the Weds after...

jmk187 wrote Were Cars built smaller in the 80s? 4 years, 8 months ago

So last night my older brother texted me to say he was coming over with his "new" 86 corvette he just bought. He wanted to take me for a drive. Mind you I have lost 89lbs since Sept. of 2018. I am ...


jmk187 posted a comment 4 years, 8 months ago
Soon enough the pain will be a distant memory. I know you are at...

jmk187 posted a comment 4 years, 8 months ago
It varies for everyone. For me it took about 8 days..but as Mary said,...

jmk187 posted a comment 4 years, 8 months ago
I know I already told you but The days leading to my surgery I just...

jmk187 posted a comment 4 years, 9 months ago
I pretty much just didn't think about it at all the weeks leading up to...

jmk187 posted a comment 4 years, 9 months ago
My brother had to do the blood thinner shots as well. I did not. I think...

jmk187 posted a comment 4 years, 9 months ago
"I need you to drink less water and eat more chips" what person who...

jmk187 posted a comment 4 years, 9 months ago
Hi i had the VSG. Which in general my WLS program post-op plan...

jmk187 uploaded a new photo 4 years, 9 months ago

jmk187 uploaded a new photo 4 years, 9 months ago

jmk187 uploaded a new photo 4 years, 9 months ago

jmk187 uploaded a new photo 4 years, 9 months ago

jmk187 posted a comment 4 years, 9 months ago
102lbs in a year is amazing! Congrats!

jmk187 posted a comment 4 years, 9 months ago
I'm with Mary..It is hard to get back on track. Lord knows I have fell...
About Me
37.4
BMI
VSG
Surgery
02/13/2019
Surgery Date
Jan 11, 2019
Member Since

Before & After
rollover to see after photo
Night Before surgery
347lbs

Friends 7

Latest Blog 17

×