LJ1972
LJ1972 wrote a blog post 12 years, 7 months ago
Friday and Saturday -
I am making a habit of skipping Friday posts lol.
Yesterday was a pretty good day. I did really well overall as far as my eating.
I worked out with the trainer at 1030 a...
LJ1972 wrote a blog post 12 years, 7 months ago
Today... hmm -
This morning I got up and took my mom Christmas shopping. The cool part of going with her is picking my own gifts lol.
When we got home and she was settled, I packed a quic...
LJ1972 wrote a blog post 12 years, 7 months ago
Hesitantly Hopeful for Today -
So far I have done ok with my food intake. I have a little wiggle room, but 2 1/2 hours before I get off work - that is when the feeding frenzy tends to being. Last night I had ...
LJ1972 posted a discussion topic 12 years, 7 months ago
Tuesday Workouts -
I had my trainer session today... WOW
Outdoor AMRAPs, 20 minutes, 15 reps with a short run in between
12lb med ball toss, jog, pushups on the sloped sidewalk, ledge jump...
LJ1972 wrote a blog post 12 years, 7 months ago
Disgusted with Myself -
Ugh. Seriously... just... disgusted. All I am doing is eating and eating. GARBAGE. Tonight is the 2nd time in less than a week that I have eaten enough 1) sugar to make my hear...
LJ1972 wrote a blog post 12 years, 7 months ago
Put Down the Food and Back Away Slowly...... -
O M Geeeeee! how is it even possible for me to eat so much? I am reaching a new level of ridiculousness. To make it even worse, I slept late and missed my 5k this morning! Shee...
LJ1972 wrote a blog post 12 years, 7 months ago
Friday - glimmers of hope -
This morning was another early appointment - counseling at 9. It was tough because I have a hard time before long breaks anyway (just had 3wks break, 2 sessions, now 3 more week...
LJ1972 wrote a blog post 12 years, 7 months ago
Another Day in the Books -
Ok.. I survived. So far. I am still horribly upset and depressed about my trainer, because even though we haven't talked, she has made comments in general that suggests she is ...
LJ1972 wrote a blog post 12 years, 7 months ago
Seriously.... -
my trainer can't leave. Just the thought of her leaving has spiraled me into a stress eating frenzy. Of course, I am PMSing on top of it so it is REALLY out of control. I didn'...
LJ1972 wrote a blog post 12 years, 7 months ago
Ridiculous, Epic Fail of a Day! -
Wow.. this day has been ridiculous as far as the number of minor disasters I have encountered! Nothing major (well, a couple of things) ... nothing HORRIBLE... well.... one thin...
LJ1972 posted a discussion topic 12 years, 7 months ago
Tuesday Workouts -
trainer:
2 min @ 3.5 warmup TM
then 1min each at 4.5, 5, 5.5, 6, 6.5, 7; short rest and then repeat
circuit: 50sec work, 10 sec transition; 1 min rest between rounds,...
LJ1972 wrote a blog post 12 years, 7 months ago
Ugly Eats -
Today has been pretty ugly on the food side of things. I ate my planned stuff for the most part, but the times I went off plan and "substituted" were bad! Vanilla wafers, Russel...
LJ1972 wrote a blog post 12 years, 7 months ago
Friday, Saturday, Sunday -
SO... Friday -
Had my first counseling session in 3 weeks, that one + 1 and then it will be at least another 3 weeks because of counselor having shoulder surgery / Christm...
LJ1972 wrote a blog post 12 years, 7 months ago
Forgot an NSV; Just another Thursday -
I forgot to mention yesterday ... fun NSV. I had a meeting at 1 but because of my team having computer issues I was running late. I rushed to get there because we had one of ou...
LJ1972 wrote a blog post 12 years, 7 months ago
Another Long Day -
I had an early dentist appt this morning, 0730, which meant up at 0615. Blah. I did NOT want to get out of bed! I finally managed to drag myself downtown and have my teeth cle...
LJ1972 posted a discussion topic 12 years, 7 months ago
"I Can Do Hard Things" (vets - remind w -
I can't find who originally posted this. I had it saved as a favorite. I think it is a vet who doesn't post much anymore, so maybe someone can help me out??
I LOVE THI...
LJ1972 wrote a blog post 12 years, 7 months ago
Typical Tuesday - Long day -
My parents normally go grocery shopping on Tuesdays. There was a time when I used it as my sleep-in day because I worked out with the trainer later in the day. Now I try to get...
LJ1972 wrote a blog post 12 years, 7 months ago
I'm Losing Weight? -
Cool. I'm ok with that... surprised, not holding my breath it will last, but I'm cool with watching to see what happens. I did try to make changes in my eating and exercising ...
LJ1972 wrote a blog post 12 years, 7 months ago
I Love My Bariatric Team -
Seriously. I adore them. I emailed the dietitian about the crazy dizziness I was having and they immediately reviewed my labs and had me change up some vitamins. The nurse cal...
LJ1972 wrote a blog post 12 years, 7 months ago
Fighting .... OH, the Flu... any other takers? -
OH has really ticked my tock these last few days. Reply to a thread? get an error message. Post a blog post? doesn't show up until the next day, at which time I have given up a...
LJ1972 posted a discussion topic 12 years, 8 months ago
Saturday - What's on your plate? -
I know we don't usually do weekend plate threads. I am sick and bored, humor me.
Last night my temp stayed at 102.4 after Tylenol and a couple hours later Lortab (I was achi...
LJ1972 wrote a blog post 12 years, 8 months ago
Long story short -
I feel like dook. Fever of 101.4 - 102 since yesterday. Nasty cough, horrible headache. The fever put my dizziness over the top and I actually left work to go see Dr. Friedman...
LJ1972 posted a discussion topic 12 years, 8 months ago
Friday - What's on your plate? -
Ugh.
I have felt horrible the last couple of weeks with dizziness and irritability. My already poor memory has gone down the drain. Then Wednesday night I started coughin...
LJ1972 wrote a blog post 12 years, 8 months ago
another day of 157,000 calories -
dangit.
I have eaten all day. Garbage.
I am 15mths out. The "magic window" is closing, I want to lose more weight , especially more size. It ain't gonna happen ...
LJ1972 wrote a blog post 12 years, 8 months ago
Sunday / Monday -
Boy -I'm becoming a slacker!!
Saturday I worked until 0130 and then was up at 0545 to go get a last huggle from my little 2mth old great-nephew before they left for Texas ...
About Me
FL
Location
27.0
BMI
Surgery
08/16/2011
Surgery Date
Apr 10, 2011
Member Since
