Exercise and Fitness Forum

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should you work out on a empty stomach?
By watsonstefanie22 Mar 26, 2012 · 5 replies · 408 views
Last by MLMCLIN Mar 28, 2012
New England area runners - July 4th 10k change
By Sue M. Mar 26, 2012 · 0 replies · 579 views
Last by Sue M. Mar 26, 2012
1 year run for charity - follow on Facebook
By Sue M. Mar 26, 2012 · 0 replies · 586 views
Last by Sue M. Mar 26, 2012
Monday Workouts!!!
By Scott William Mar 25, 2012 · 11 replies · 788 views
Last by KatCooper Mar 26, 2012
work out question
By watsonstefanie22 Mar 25, 2012 · 4 replies · 273 views
Last by donald993 Mar 26, 2012
sunday workouts
By mcarthur01 Mar 25, 2012 · 6 replies · 303 views
Last by Jillian O. Mar 25, 2012
75% done with Couch-to-5K program
By ruggie Mar 24, 2012 · 15 replies · 527 views
Last by sleeved2bfree Mar 26, 2012
Saturday Workouts!
By Paul C. Mar 23, 2012 · 14 replies · 760 views
Last by Sue M. Mar 25, 2012
Weight loss pre-op?
By rach101406 Mar 23, 2012 · 3 replies · 378 views
Last by NowIliveforaerobicsandnotfood Mar 25, 2012
Put a toll on cyclist??
By cabin111 Mar 23, 2012 · 0 replies · 252 views
Last by cabin111 Mar 23, 2012
TGIF Workouts!!!
By Scott William Mar 22, 2012 · 11 replies · 904 views
Last by NowIliveforaerobicsandnotfood Mar 23, 2012
Um...Booby Question
By macortiz Mar 22, 2012 · 21 replies · 850 views
Last by nate2009 Mar 30, 2012
Call me crazy.....
By GD6 Mar 22, 2012 · 2 replies · 282 views
Last by InkdSpEdTchr Mar 23, 2012
Haven't posted in a while but....
By jeparis0125 Mar 22, 2012 · 2 replies · 427 views
Last by jeparis0125 Mar 22, 2012
Thursday Workouts
By Paul C. Mar 21, 2012 · 10 replies · 299 views
Last by acbbrown Mar 22, 2012
Slowly but surely..halfway to goal!
By javier rosario Mar 21, 2012 · 3 replies · 211 views
Last by javier rosario Mar 21, 2012
Running a half marathon 4 months out
By MichelleNC Mar 21, 2012 · 6 replies · 332 views
Last by mcarthur01 Mar 22, 2012
Question for my fellow runners
By S. Evans Mar 21, 2012 · 5 replies · 260 views
Last by Carol S. Mar 24, 2012
Wednesday Workouts!!!
By Scott William Mar 20, 2012 · 8 replies · 563 views
Last by javier rosario Mar 21, 2012
My first race report - FIU Sprint Triathlon, Miami FL
By smcinmiami Mar 20, 2012 · 12 replies · 779 views
Last by smcinmiami Mar 21, 2012
Bodybugg or Fitbit
By chunkymunky Mar 20, 2012 · 7 replies · 562 views
Last by Ambria Mar 28, 2012
Race Report- Parris Island Sprint Triathlon
By Jillian O. Mar 20, 2012 · 10 replies · 447 views
Last by fatfreemama Mar 21, 2012
Scales with body fat and water %
By Mary B. Mar 19, 2012 · 4 replies · 246 views
Last by Frances S. Mar 20, 2012
Tuesday Workouts
By Paul C. Mar 19, 2012 · 11 replies · 435 views
Last by DANCBJAMMIN Mar 20, 2012
training ?
By sleeved2bfree Mar 19, 2012 · 6 replies · 499 views
Last by sleeved2bfree Mar 23, 2012
bike for obese people
By hlynnham Mar 19, 2012 · 1 replies · 649 views
Last by MacMadame Mar 19, 2012
Heart Rate Monitor
By Ms Shell Mar 19, 2012 · 7 replies · 362 views
Last by ads2e Mar 21, 2012
Monday Workouts
By Paul C. Mar 19, 2012 · 12 replies · 282 views
Last by DANCBJAMMIN Mar 19, 2012
First 1/2 marathon on Sunday
By MeFerg Mar 19, 2012 · 4 replies · 466 views
Last by MeFerg Mar 19, 2012
Madison Shamrock Shuffle -- NEW PR :)
By Frances S. Mar 19, 2012 · 8 replies · 709 views
Last by Jillian O. Mar 20, 2012
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