Exercise and Fitness Forum

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No Sugar Sports Drink???
By Grandpa-G Nov 29, 2010 · 7 replies · 379 views

Last by roy-t
Nov 30, 2010

Scuba Diving
By pasadenadebe Nov 29, 2010 · 5 replies · 223 views

Last by Paul C.
Dec 1, 2010

afraid of extra skin
By crystal blevins Nov 29, 2010 · 9 replies · 504 views

Last by bandhope
Nov 30, 2010

5 more days until the marathon! Fighting a few obstacles.
By bandhope Nov 28, 2010 · 21 replies · 390 views

Last by big_ideas
Dec 3, 2010

Monday Workout
By Grandpa-G Nov 28, 2010 · 16 replies · 365 views

Last by Paul C.
Nov 29, 2010

Any way to
By whatachief Nov 28, 2010 · 2 replies · 145 views

Last by Kim S.
Nov 29, 2010

Exercise Restriction
By MarissaJehan Nov 28, 2010 · 1 replies · 212 views

Last by whatachief
Nov 28, 2010

What weights are good for toning butt/thighs?
By HealthySister Nov 28, 2010 · 6 replies · 256 views

Last by 279
Nov 29, 2010

Nailed my 5k
By roy-t Nov 28, 2010 · 11 replies · 322 views

Last by deactivated member
Dec 2, 2010

Any cyclists here??????
By TeriMac10 Nov 28, 2010 · 6 replies · 244 views

Last by cabin111
Nov 29, 2010

Sunday workouts
By sunni1974 Nov 28, 2010 · 13 replies · 261 views

Last by Jillian O.
Nov 29, 2010

New here...Advice on exercise and calorie burn post op VGS...Please read!
By TeriMac10 Nov 28, 2010 · 3 replies · 605 views

Last by deactivated member
Dec 1, 2010

Runners--how do you speed up?
By scootermedic Nov 27, 2010 · 4 replies · 241 views

Last by scootermedic
Nov 29, 2010

Update on 7 months of Weight Training after 240 lb weight loss
By adam_ Nov 27, 2010 · 7 replies · 2386 views

Last by jcheryld
Nov 30, 2010

Runners - anyone have a GPS watch?
By # 1 MACK_MAMA Nov 27, 2010 · 5 replies · 315 views

Last by Sue M.
Nov 28, 2010

Saturday workouts
By nate2009 Nov 26, 2010 · 10 replies · 202 views

Last by mcarthur01
Nov 28, 2010

1/2 Marathon-a-month Project: Race #5, Big Sur
By bsophie Nov 26, 2010 · 1 replies · 227 views

Last by Cassie W.
Nov 28, 2010

c25k weekly check in
By chakara Nov 26, 2010 · 5 replies · 270 views

Last by Stacy160
Nov 29, 2010

wondering
By mrs.millan Nov 26, 2010 · 2 replies · 147 views

Last by bsophie
Nov 26, 2010

Black Friday workouts
By mcarthur01 Nov 26, 2010 · 9 replies · 307 views

Last by Jillian O.
Nov 27, 2010

Friday workout!
By valleyfree Nov 26, 2010 · 1 replies · 116 views

Last by cabin111
Nov 26, 2010

Informative Injury????
By jet03 Nov 26, 2010 · 1 replies · 147 views

Last by scootermedic
Nov 27, 2010

ultraman
By superconducting Nov 26, 2010 · 1 replies · 117 views

Last by DANCBJAMMIN
Nov 26, 2010

Starting exercise and running/walking plan
By cfischerneb Nov 26, 2010 · 2 replies · 227 views

Last by mstrip59
Nov 28, 2010

I won, I won!!
By KittenLove Nov 26, 2010 · 3 replies · 195 views

Last by mcarthur01
Nov 26, 2010

Questions about running
By Bellerose Nov 25, 2010 · 13 replies · 436 views

Last by big_ideas
Dec 3, 2010

"Sound proofing" treadmill
By ads2e Nov 25, 2010 · 3 replies · 846 views

Last by mstrip59
Nov 28, 2010

the vitals..
By superconducting Nov 25, 2010 · 5 replies · 177 views

Last by Katie H.
Nov 25, 2010

Anyone out there do weight training
By david kern Nov 24, 2010 · 2 replies · 111 views

Last by nate2009
Nov 26, 2010

Exercise after surgery
By KayR Nov 24, 2010 · 6 replies · 314 views

Last by pamkb
Nov 26, 2010