Exercise and Fitness Forum

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Saturday Workout 7-21-2012
By jwc10s Jul 23, 2012 · 0 replies · 144 views
Last by jwc10s Jul 23, 2012
Monday workouts
By mcarthur01 Jul 22, 2012 · 10 replies · 821 views
Last by DANCBJAMMIN Jul 24, 2012
First 5k
By Sam LifeNerd Jul 22, 2012 · 3 replies · 606 views
Last by heatherambrosia Jul 26, 2012
How do you get rid of saggy bat wing arms? Flabby legs?
By Kalogo Jul 22, 2012 · 2 replies · 916 views
Last by acbbrown Jul 22, 2012
Sunday! What's your workout?
By LJ1972 Jul 22, 2012 · 6 replies · 377 views
Last by Paul C. Jul 23, 2012
5K NSV with Pic
By heatherambrosia Jul 22, 2012 · 4 replies · 768 views
Last by jwc10s Jul 23, 2012
Ironman Lake Placid
By superconducting Jul 21, 2012 · 3 replies · 738 views
Last by KatCooper Jul 22, 2012
DisneyLAND 1/2
By hrford Jul 20, 2012 · 6 replies · 496 views
Last by heatherambrosia Jul 22, 2012
Friday Workouts!
By LJ1972 Jul 20, 2012 · 7 replies · 424 views
Last by jwc10s Jul 23, 2012
WHERE has my "butt" gone and HOW do I get it back???
By Sunny702 Jul 20, 2012 · 3 replies · 1061 views
Last by Adhara Jul 28, 2012
THURSDAY WORKOUTS????
By DANCBJAMMIN Jul 20, 2012 · 1 replies · 616 views
Last by jkjstars123 Jul 20, 2012
ab exercises and "bloating
By glzgowlass Jul 19, 2012 · 0 replies · 609 views
Last by glzgowlass Jul 19, 2012
carbs before workout
By disneybound Jul 18, 2012 · 2 replies · 471 views
Last by loverofcats Jul 19, 2012
WEDNESDAY WORKOUTS
By sjnils Jul 18, 2012 · 8 replies · 547 views
Last by LJ1972 Jul 19, 2012
Tuesday Workouts
By LJ1972 Jul 17, 2012 · 12 replies · 430 views
Last by DANCBJAMMIN Jul 18, 2012
The Appalachian Trail Advice
By ladyquenn Jul 16, 2012 · 6 replies · 1000 views
Last by LJ1972 Apr 8, 2013
Beginning weight training and related questions
By melanieannd Jul 16, 2012 · 4 replies · 699 views
Last by Kim S. Jul 22, 2012
Manic Monday Workouts!!
By KatCooper Jul 15, 2012 · 13 replies · 500 views
Last by jkjstars123 Jul 16, 2012
Lolking for some advice
By Pkrplyr777 Jul 15, 2012 · 9 replies · 462 views
Last by Jillian O. Jul 16, 2012
biking and balance
By nikkobleu Jul 15, 2012 · 4 replies · 472 views
Last by cabin111 Jul 20, 2012
Sunday workouts
By acbbrown Jul 15, 2012 · 14 replies · 473 views
Last by acbbrown Jul 16, 2012
Saturday Workout
By jwc10s Jul 14, 2012 · 7 replies · 279 views
Last by hrford Jul 14, 2012
7 days!
By superconducting Jul 13, 2012 · 3 replies · 642 views
Last by hrford Jul 14, 2012
FRIDAY WORKOUTS ...C'MON EVERYONE!
By sjnils Jul 12, 2012 · 12 replies · 666 views
Last by sjnils Jul 14, 2012
THURSDAY WORKOUTS... COME ON Y'ALL!!!!!
By DANCBJAMMIN Jul 11, 2012 · 7 replies · 782 views
Last by jkjstars123 Jul 12, 2012
treadmill vs "running" elliptical
By KatCooper Jul 11, 2012 · 6 replies · 470 views
Last by acbbrown Jul 12, 2012
Hump Day Workouts
By hrford Jul 11, 2012 · 5 replies · 274 views
Last by jkjstars123 Jul 11, 2012
Lacking Motivation
By Natali1983 Jul 11, 2012 · 3 replies · 563 views
Last by sjnils Jul 12, 2012
some questions about walking
By oncetwice Jul 10, 2012 · 5 replies · 480 views
Last by MARYALLISON Jul 22, 2012
Tuesday Workouts
By hrford Jul 10, 2012 · 9 replies · 421 views
Last by DANCBJAMMIN Jul 11, 2012
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