Nikki C. posted a discussion topic 8 years, 3 months ago
What are your fill cues? - Just wondering what everyone's personal "fill" cues are?  What things trigger you to think you need to go in for an adjustment? I was unfilled few weeks ago and now that things...

Nikki C. posted a discussion topic 8 years, 4 months ago
I am so sick of myself at this point - I've pretty much had it with feeling like crap for 3+ weeks now with a variety of things clearly affecting my band.  Most of the posts have been about my chest pains wherever t...

Nikki C. posted a discussion topic 8 years, 4 months ago
OK...Here I Go Again Trying to Get To the Bottom O - Ok...I'm going to try to make this as short as possible and get to the point. As many of you know who have been following my threads for the past few weeks I've been dealing wi...

Nikki C. uploaded a photo 8 years, 4 months ago

Nikki C. posted a discussion topic 8 years, 4 months ago
Stress....Unfill or Not - I don't know! - I've been having these off and on episodes with this dull chest pain for a couple weeks now.  Stressful events both work and home seem to be buidling.  Sometimes at home or on week...

Nikki C. posted a discussion topic 8 years, 4 months ago
Been MIA...Quick Update w/Pic! - Just hopped on here to give a quick update from my threads from last week! My chest pains started to calm down over the weekend and I was eating all foods fine...hmmm I was not...

Nikki C. uploaded a photo 8 years, 4 months ago

Nikki C. posted a discussion topic 8 years, 4 months ago
A little nervous to post this....Chest Discomfort - I've been doing really well with my eating the past few days but yesterday and today, I am experiencing a little chest discomfort that takes time to subside after eating.  This is ...

Nikki C. added a goal 8 years, 4 months ago
Get plastic surgery to remove excess skin after reaching my goal weight.

Nikki C. accomplished a goal 8 years, 4 months ago
Start a Realistic Workout Regime.

Nikki C. accomplished a goal 8 years, 4 months ago
weigh the same or less than I did when I graduated from High School

Nikki C. accomplished a goal 8 years, 4 months ago
Fit into a size 16 pant

Nikki C. posted a discussion topic 8 years, 5 months ago
Cardio or Weights? - Ok, I'm just throwing this out there for opinions, feedback and your "own" best practices in the exercise area.  This particular subject, I realize after doing some general researc...

Nikki C. posted a discussion topic 8 years, 5 months ago
Naked Juice or Juicing vs Fruit & Veggies - I hate admitting this but I have never been a big fan of fruits and vegetables ever since I was a child.  I will eat them but I certainly do not get enough of them on a daily basis...

Nikki C. posted a discussion topic 8 years, 5 months ago
Salads a slider food? - For those of you who eat salads do you find them to be a slider food for you?  I had one for lunch today and it's just not doing it.  It did have chicken on but it went down pretty...

Nikki C. posted a discussion topic 8 years, 5 months ago
Veteran Bandster - Tight One Day then Flood Gates - Not sure what's going on with my band  - trying not to freak out too much here.  I've noticed for the past two weeks my band has been so inconsistent! One day I have good or what i...

Nikki C. uploaded a photo 8 years, 8 months ago

Nikki C. posted a discussion topic 9 years, 3 months ago
My Band Saga UPDATE! - I haven't had a chance to get on here and update everyone but here goes... March 10 - major reflux for months, total unfill of 4.0ccs, suspected slip, on liquids for a while and...

Nikki C. posted a discussion topic 9 years, 3 months ago
WLS Friendly Dressing/Recipe Anyone? Looking for - If anyone knows of a brand of a Thai Peanut dressing that is not too high in fat or sugar please let me know.  Also if anyone has a recipe even better! I've been researching...

Nikki C. posted a discussion topic 9 years, 3 months ago
My Band Saga....To Be Continued! - I have been unfilled for almost 2 weeks and so far have been on the road to nowhere.  I had been experiencing severe acid reflux with only 4cc I my 10cc band.  I got completed unfi...

Nikki C. wrote a blog post 9 years, 3 months ago
Been a long time but it's time to blog this for su - I got a complete unfil on March 10, 2011 due to sever heart burn.  Then I got scheduled for a barium upper GI on Friday 3/18.  On Friday after the upper GI I freaked after looking ...

Nikki C. uploaded a photo 9 years, 6 months ago

Nikki C. uploaded a photo 10 years, 2 months ago
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