RLP39 wrote a blog post 8 years, 4 months ago
Approaching 2 year surgiversary...Figuring out mai - I have not posted in awhile.  This morning I weighed in at 153.4 lbs.  I stopped running about 4 or 5 months ago.  I stopped tracking my food abou that same time.  I realized I was...

RLP39 wrote a blog post 8 years, 9 months ago
Still maintaining...still full of stress - My weight is maintaining between 143 - 147 lbs. though my exercise is non-existent at the moment.  I am working a lot of hours right now.  I am not getting enough sleep averaging l...

RLP39 wrote a blog post 8 years, 11 months ago
Plastic surgery appt. - I have my first plastic surgery appointment on Monday.  I can only elect to have surgery if my insurance chooses to cover any of it at this time so I am a bit pessimistic.  I think...

RLP39 wrote a blog post 8 years, 11 months ago
Stress Management - I feel like I am managing my stress levels without sabotaging myself.  I have been very stressed by work lately and then when you add to that my stress over our finances, my daught...

RLP39 wrote a blog post 9 years ago
Busy Days...Maintenance! - I have not posted in two months.  I have been really busy but really in early July I also had my one year visit with my surgeon's office and while it was a good visit it left me wi...

RLP39 wrote a blog post 9 years, 2 months ago
Lost a pound and it only took a month! ;-) - I hit my new low of 143 lbs this morning.  I could tell it was coming I felt it in my body and clothes.  I only lost one pound last month on 05/11 and now it is 06/11 and I dropped...

RLP39 uploaded a photo 9 years, 2 months ago

RLP39 wrote a blog post 9 years, 2 months ago
Work Badge Photo Update - I had my new work badge photo taken.  I had the first taken in 2001, 2nd in 2006 and 3rd 2011.  All five years apart.  

RLP39 wrote a blog post 9 years, 2 months ago
Checking in at 13 months - Thirteen months out and just checking in.  I have not excercised for two weeks.  Eating well, taking all my vitamins, getting in my protein but under a lot of stress from work.  Wi...

RLP39 wrote a blog post 9 years, 2 months ago
Musings and Frustration Mixed with Acceptance - One of the pieces of advice everyone will give you on this journey is to not compare yourself with anyone else.  Each person is unique with their own set of challenges and you cann...

RLP39 posted a discussion topic 9 years, 2 months ago
We should celebrate! 1 Year Surgiversary for All o - Don't know if any May 2010 people still check this board but thought I would try to start a one year post.  My top ten thankful post plus pics are below.  Please share! I am tha...

RLP39 added a goal 9 years, 2 months ago
eliminate grazing between planned meal and snack times

RLP39 added a goal 9 years, 2 months ago
begin a regular routine of resistance training 3 days a week

RLP39 added a goal 9 years, 2 months ago
improve my running pace

RLP39 wrote a blog post 9 years, 3 months ago
Everytime I Travel to San Francisco I Lose Weight - Just got back from working in San Francisco and lost a pound.  Actually more because I had bounced up 1-2 pounds the previous week but hit a new low 144 lbs!  I love San Francisco ...

RLP39 wrote a blog post 9 years, 3 months ago
Repost from RNY board on my strange week of compli - WARNING! Long post proceed with caution but only if you have some time to spare - It seems to be my week for compliments (not all physical) and I am actually getting used to finall...

RLP39 posted a discussion topic 9 years, 3 months ago
Strange Week of Compliments - Rated Good to Odd - WARNING! Long post proceed with caution but only if you have some time to spare - It seems to be my week for compliments (not all physical) and I am actually getting used to finall...

RLP39 posted a discussion topic 9 years, 3 months ago
One Year Surgiversary! Before and After Pics - One year surgiversary today...so thankful that I made this choice!  So many changes in just a year and am looking forward to summer for the first time in years.  I have 9 lbs still...

RLP39 uploaded a photo 9 years, 3 months ago

RLP39 uploaded a photo 9 years, 3 months ago

RLP39 uploaded a photo 9 years, 3 months ago

RLP39 wrote a blog post 9 years, 3 months ago
One Year Surgiversary! - One year post - pictures, stats and memories!  Just like in the movie,  "It's a Wonderful Life" I feel like I have been offered a second chance to try again appreciate my life.  It...

RLP39 posted a discussion topic 9 years, 3 months ago
Need Inspiratonal/Motivating Books - I am coming up on my one year anniversary and really feel the need for some inspiration, motivation and education.  I spent the months before surgery reading everything about WLS a...

RLP39 wrote a blog post 9 years, 3 months ago
Dates are getting much more physical! ;-) - Sure I used an ambiguous double entendre to peak interest but it is true on both levels.  My DH and I had a Friday night date of tennis tonight.  Our date nights consist of a run, ...

RLP39 wrote a blog post 9 years, 3 months ago
Late night grazing...refocus as I approach my 1 ye - The last few weeks I started constantly grazing late at night following dinner.  Healthy snacks but non-stop.  I was feeling depressed about it and came to some realizations.  The ...
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