Niki L.

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day 2 - well things are getting better iI have a drain in and need to have a upper gi tomorrow and will be in here longer than 2 nights been up walking and water and apple sauce is all sta...

nervous wreck - I know this has been coming but man i am afraid of everything it has hit me so hard today i wish it was bed time not sure why i think something bad is going to happen i guess /thin...

Please make some room on the bench for me - Tomorrow is the day i start my new healthy life. Ty for all the help that last few months could not ask for a better group of people hope someday to meet more of you.

3 more sleeps - Time has been flying by my brain is running overtime having a hard time to sleep so many things i still would like to get done still not brave cant seem to bring myself to watch wh...

15th is coming so fast - so afraid today just out of the blue maybe it is because i am home alone I have been tiring to keep busy but i have not been working so i dont have much to do around the house i...

I did not go to food after my mom told me i was go - yes tonight i spent 3 hours crying and my mom telling me i am going to ruin my life if i have a ryn done she has no clue what is really is i have tried to give her info and asked h...

Hives i have them all over my face - so i just have my last bit of opitfast day 6 and have hives i have been itchy the last few days well everyday but i thought it was me detoxing i dont know what to do

Hubby is calling it opti clean lol - So i have been cleaning like i am about to have a baby redoing each room and than today i went out and redid our room i think it will be nice to have a bedroom to come home to rela...

Cant seem to see where i change my weight - i have looked everywhere and just dont get how to change my ticker Ty Niki

Got my surgery time today - Wow this is really happening at 1030 am on Oct 15th i am going to change my life to be healthy so scared of all the unknowns but i know i am in good hands I must say day 5 on opti...

Got my rings off today - it has been a few years since i was able to take them off so happy finger looks funny and day 4 on optifast is so much better that yesterday was a nightmare and i found a sf syru...

Day 3 on optifast - i must say it seems to be getting better i do think about food not as much as day 1 and 2 i am also a little dizzy at times and seem to have acne today and dont ever get it also st...

sitting here crying - I most say so hard to be doing this when some of your family is so against you doing this on optifast and 1st thing i want to do is eat but i am doing this for me and i am going to...

1st day on optifast - so it is not as bad as i thought it was going to be i had vanilla and some ice it did not taste like chalk at all very smooth and fluffy so happy that i dont mind it so far lol on...

Is anyone in bownamville going to the durham suppo - As i have missed them time in time as hubby has been working night (sweet man to go with me to all my appts) if it would not be to much trouble for me to go with you that would be ...

So having a hard time with being good so i went to - so i run the water and go look at what nice stuff i have to add to my bath so i start by pulling out blushing nectarine bubble bath than brown sugar fig i was like they are all foo...

Just woundering what you all atethe day before opt - well i start optifast on mon i have been so good not going to have chips but dont know if i am going to have something really yummy or not so please share what you did before ty N...

Humber new way of doing perop - Well what a long day perop was at 9am so went to patts and they ask me to have a seat 1oam a very nice lady came and got me and let me know that today they were doing perop diff (a...

optifast - I pick up optifast tomorrow and not sure what to get? Also how many are in a box ? I need to do 2 1/2 weeks Thanks Niki

Walking groups bowmanville /oshawa ? - Is there any groups doing a walking club as i good friend of mine lives in the usa and she has found a group of per op and post op friends to walk with a few times a week they time...

I am going nuts - so i was told just a few days ago i will be having surgery on oct 15th so much do do as a mother of 6. I have been so good with eating but now it is like should i be bad 1 more day...

Sorry if this has been posted - This is a great video so much info and love the way they show a ryn done

perop (dont want to take up the wall with all the - So my perop is thurs and was told it would be a few hours what do they do other than blood work ? Also i am guessing it is fasting ?

So i got the call today with my surgery date - OCT 15TH on my i have lots to get done was not thinking it would be that soon making a list of things to get done any ideas of things to add to my list please let me know Ty Niki

Sugar free carb free is that what i look for to ad -  So i was at winners last night and found 2 syrups caramel and english toffee (sounds yummy) they have 1 cal 0 fat carbs 0 and made with splenda (valleta is the brand )are they ok ...