Recipes

Peanut Butter Cup Protein Pudding

Peanut Butter Cup Protein Pudding Recipe

December 10, 2021 · 0 comments

This is a delicious high-protein peanut butter pudding! This peanut butter cup protein pudding is made with peanut butter powder, protein powder, and almond milk, to help you reach all your health goals. What is the Best Thing to Mix with Protein Powder? Protein powder has come a long way

Pumpkin Spice Power Bowl

Pumpkin Spice Power Bowl

December 3, 2021 · 0 comments

Every fall, I get the urge to use pumpkin in every way I can think of. Typically we only think to use it in baked items, where it has to be cooked, but pure pumpkin does not need to be cooked! Use it in smoothies, parfaits, oats, etc. It is

Recipes for a healthy thanksgiving

Recipes for a Healthy Thanksgiving!

November 22, 2021 · 0 comments

Thanksgiving is a wonderful time of the year. There are lots of food choices but most of the time, they don't align with your normal healthy eating. Don't worry, we've got you covered with these 10 recipes for you to try for a healthy Thanksgiving.  We hope you enjoy these recipes for

Roasted Turkey Breast

Roasted Turkey Breast Recipe

November 19, 2021 · 0 comments

If you don’t eat much, and you aren’t hosting a huge party this year….how do you make a traditional holiday meal that doesn’t overfill your house with food? Try this delicious Roasted Turkey Breast Recipe! It’s perfect for getting the smells and tastes of the holidays, without needing to make

Layered Egg White Breakfast

Layered Egg White Breakfast Recipe: Carbs from Veggies!

November 12, 2021 · 0 comments

Try this layered egg white breakfast recipe and get your carbs from veggies! Using egg whites like a tortilla, this layered egg white breakfast can be filled with anything! I used low-calorie cheese, bell peppers, mushrooms, and avocados! I eat egg whites almost daily. It’s the perfect low-calorie, high-protein food.

Herbed Up Spring Chicken

Herbed-Up Chicken Foil Pack Recipe

November 5, 2021 · 0 comments

This Herbed-Up Chicken Foil Pack Recipe is delicious. The whole family is going to enjoy this tasty meal. A quick and easy recipe that wraps up in one easy-to-make foil pack! Recipe by: Lisa Lillien (a.k.a. Hungry Girl)Makes 2 ServingsPrep: 10 minutes, Cook: 25 minutes; Total: 35 minutes Herbed-Up Chicken Foil

Instant Pot Halibut in Green Sauce

Instant Pot Halibut in Green Sauce Recipe

October 29, 2021 · 0 comments

An epic dining experience of a super healthy fish for the whole family… These steamed halibut fillets are flavored with a naturally creamy sauce that is prepared with avocado, garlic, basil, capers, and lemon. This Instant Pot Halibut in Green Sauce Recipe is tasty and delicious! The creamy green sauce

Pumpkin Spice Porridge a Premier Protein Recipe

Pumpkin Spice Porridge, a Premier Protein® Recipe

October 20, 2021 · 0 comments

This post is sponsored by Premier Protein® Makes 2 servingsPrep Time: 5 minutes; Cook Time: 3-4 minutes; Total Time: 8-9 minutes Pumpkin Spice Porridge Breakfast is an important part of your day that can help keep you feeling full and satisfied. This Pumpkin Spice Porridge is packed with fiber and protein to do just that.

Mini Crustless Quiche

Mini Crustless Quiche (Low Carb) Recipe

October 15, 2021 · 0 comments

If you love quiche but not the crust, try this amazing Mini Crustless Quiche (Low Carb) Recipe for your next healthy breakfast! I’m a big breakfast believer. If you ask me, starting your morning with something healthy and nourishing sets you up to make good food choices throughout the day.

No Bake Peanut Butter Protein Balls

No Bake Peanut Butter Protein Balls – Low Calorie!

October 8, 2021 · 0 comments

If you're a fan of no bake cookies, make sure to try these No Bake Peanut Butter Protein Balls! These peanut butter protein balls couldn’t be easier, and couldn’t be tastier! They are the best ones I’ve EVER made. This no-bake peanut butter protein balls recipe is out of this