Exercise and Fitness Forum

New Topic
Plastic Surgery and exercise
By hrford Jul 9, 2012 · 5 replies · 475 views
Last by val28 Jul 11, 2012
Would I be crazy to....
By Jenfur Jul 9, 2012 · 6 replies · 456 views
Last by DANCBJAMMIN Jul 11, 2012
MONDAY WORKOUTS Y'ALL...
By DANCBJAMMIN Jul 8, 2012 · 15 replies · 1068 views
Last by sjnils Jul 9, 2012
C25K
By disneybound Jul 8, 2012 · 1 replies · 438 views
Last by Sam LifeNerd Jul 9, 2012
Race Day Nutrition & Energy Gels
By heatherambrosia Jul 8, 2012 · 3 replies · 625 views
Last by heatherambrosia Jul 8, 2012
Sunday Workouts
By KatCooper Jul 8, 2012 · 5 replies · 314 views
Last by hrford Jul 9, 2012
sunday workouts
By mcarthur01 Jul 8, 2012 · 4 replies · 538 views
Last by DANCBJAMMIN Jul 8, 2012
Looking for the best weight training websites
By Ms. Poker Face Jul 8, 2012 · 10 replies · 1095 views
Last by deactivated member Jul 16, 2012
After the surgery did anyone take up bike riding?
By sjnils Jul 7, 2012 · 5 replies · 508 views
Last by nikkobleu Jul 15, 2012
Saturday workouts!!!
By KatCooper Jul 6, 2012 · 8 replies · 352 views
Last by hrford Jul 9, 2012
friday workouts
By mcarthur01 Jul 6, 2012 · 2 replies · 387 views
Last by KatCooper Jul 6, 2012
Strength Training?
By aquapolyester Jul 6, 2012 · 3 replies · 553 views
Last by vocalcoach Jul 7, 2012
Question about heart rate during exercise...
By moonglo82 Jul 5, 2012 · 4 replies · 429 views
Last by moonglo82 Jul 28, 2012
This is why I don't ride my bike in the country here...
By cabin111 Jul 5, 2012 · 3 replies · 357 views
Last by Dani Dutch Jul 7, 2012
AUGUSTA IRONMAN 70.3
By DANCBJAMMIN Jul 5, 2012 · 2 replies · 640 views
Last by superconducting Jul 5, 2012
Thursday workouts!
By KatCooper Jul 5, 2012 · 6 replies · 273 views
Last by jkjstars123 Jul 6, 2012
Peachtree Race Report 2012
By jwc10s Jul 4, 2012 · 7 replies · 544 views
Last by jwc10s Jul 8, 2012
Race Report - Reston, VA 5k
By hrford Jul 4, 2012 · 5 replies · 504 views
Last by John V. Jul 6, 2012
4th of the July workout
By jkjstars123 Jul 3, 2012 · 11 replies · 429 views
Last by NowIliveforaerobicsandnotfood Jul 5, 2012
Tuesday Workouts
By hrford Jul 3, 2012 · 7 replies · 481 views
Last by DANCBJAMMIN Jul 5, 2012
Bouyancy: Hope may float. Me? Not so much...
By Krazydoglady Jul 3, 2012 · 4 replies · 274 views
Last by DANCBJAMMIN Jul 5, 2012
Feet getting numb while exercising
By manda2108 Jul 2, 2012 · 3 replies · 632 views
Last by GD6 Jul 3, 2012
Monday Workouts!
By Kim S. Jul 2, 2012 · 12 replies · 286 views
Last by jkjstars123 Jul 3, 2012
Suggestions needed for a new runner!
By Tonya S. Jul 1, 2012 · 5 replies · 743 views
Last by hrford Jul 9, 2012
Super Sunday Workouts!
By LJ1972 Jul 1, 2012 · 4 replies · 252 views
Last by Krazydoglady Jul 2, 2012
Pajama Run 10K Race Report
By acbbrown Jun 30, 2012 · 4 replies · 413 views
Last by KatCooper Jul 3, 2012
Saturday Workouts!!!
By Scott William Jun 30, 2012 · 5 replies · 490 views
Last by KatCooper Jul 1, 2012
Running into a "Wall"
By Tom C. Jun 29, 2012 · 11 replies · 892 views
Last by Tom C. Jul 24, 2012
The Firm workout
By hurleygirlie Jun 29, 2012 · 1 replies · 443 views
Last by Tonya S. Jul 1, 2012
Fabulous Friday Workouts!
By KatCooper Jun 28, 2012 · 5 replies · 245 views
Last by LJ1972 Jun 29, 2012
Most Active
Recent Topics
Actual Strategies and Insights for Weight Loss Success
clarke34 · 1 replies · 463 views
How to lose weight naturally
janeadams_2899 · 2 replies · 679 views
Deadlifts: wondering if the slack pull is really advantageous
shirleyallen · 2 replies · 741 views
Is boxing a good exercise for me I weigh over 500 lbs
Mamagetssleeve21 · 7 replies · 5639 views
Fluer de lis covered by insurance
SwedishBlonde79 · 1 replies · 931 views
×