kathyshrinks
kathyshrinks lost 4 lbs since Jun 11 11 years, 10 months ago
kathyshrinks posted a discussion topic 11 years, 10 months ago
Dang! Found another food I can't eat. - I've been pretty lucky so far, having only found a few foods (eggs and certain protein shakes, then there was the cashew episode which we won't talk about). Tried some green beans...
kathyshrinks posted a discussion topic 11 years, 10 months ago
Mango Protein Sorbet! - I have a new favorite protein treat to whip up in the ice cream maker:
1 1/2 cups mango chunks (I used a whole bag of Kroger brand frozen)
1/3 cup SF mango syrup (I used Monin ...
kathyshrinks posted a discussion topic 11 years, 10 months ago
Standing up for myself! - We are having a goodie day today at work (I brought SF cake), and someone had the bright idea to move the goodie table to the empty workstation next to mine. I asked them to move ...
kathyshrinks lost 6 lbs since May 23 11 years, 10 months ago
kathyshrinks posted a discussion topic 11 years, 11 months ago
Vacationing with non-WLS eaters sucks! - I am cooped up in rainy weather with 7 people (Mom, husband, sister, brother, sis-in-law and 2 nephews) who are vacationing they way I used to (with unhealthy food and constant gra...
kathyshrinks posted a discussion topic 11 years, 11 months ago
Latter-Day Saints out there - fasting? - So, I am four months out and wondering if I can fast. I haven't tried it yet, but this Sunday will be Fast Sunday, and I was wondering if anyone else who is LDS fasts, or if we ar...
kathyshrinks lost 4 lbs since May 10 11 years, 11 months ago
kathyshrinks lost 2 lbs since May 08 11 years, 11 months ago
kathyshrinks posted a discussion topic 11 years, 11 months ago
New favorite protein shake! - I added Torani SF caramel syrup and cinnamon to my chocolate protein shake. Yummy! I had done caramel before, but never with cinnamon.
kathyshrinks posted a discussion topic 11 years, 11 months ago
Frozen Greek Yogurt? - Anyone ever make frozen Greek yogurt? I was thinking about buying an ice cream maker, but not if I can't make anything in it that I can eat. '
Frozen goodies just sound so goo...
kathyshrinks lost 5 lbs since Apr 18 11 years, 11 months ago
kathyshrinks uploaded a photo 11 years, 12 months ago
kathyshrinks posted a discussion topic 12 years ago
Hot-Cold-Hot-Cold WUWT? - Okay, I have been enjoying not being hot all the time since my surgery (I know some of you are freezing, but I was burning up before, so cooler was a relief). Now for the past cou...
kathyshrinks posted a discussion topic 12 years ago
How do I make a protein shake without all that AIR - I have a problem. When I make a protein shake and add anything solid to it - ice cubes, fruit - it gets super-foamy when I blend it. And then I can't drink it until the foam goes...
kathyshrinks lost 8 lbs since Apr 06 12 years ago
kathyshrinks posted a discussion topic 12 years ago
I'm addicted! - I discovered mixing cream cheese and Greek yogurt, and I have been eating that stuff every day! Someone mentioned it on this board, referencing www. bariatricfoodie.com, and I wen...
kathyshrinks lost 17 lbs since Feb 19 12 years ago
kathyshrinks posted a discussion topic 12 years, 1 month ago
My husband in considering RNY - Hi, Gents! Sorry to crash your board, but I am looking for advice for my husband. I had RNY in January, and now he is thinking about doing it. I think it would be an excellent c...
kathyshrinks posted a discussion topic 12 years, 1 month ago
2 NSV's yesterday! - My blood pressure has gotten low enough that the doc took me off my medication yesterday! And when I got home and started cooking dinner, I put on my apron (I'm a very messy cook,...
kathyshrinks posted a discussion topic 12 years, 1 month ago
Thai Peanut Chicken - recipe! - So, I've been craving Thai food, and I just bought my first jar of PB2. Serendipity! Normally, I am not a measurer, but I wanted to be able to share the recipe, so here it is:
...
kathyshrinks posted a discussion topic 12 years, 1 month ago
What is your favorite protein shake? - I have been using Syntrax (Nectar) Chocolate Truffle, and I like it, but I am willing to try others. I am even willing to branch out into other flavors - shocking, I know. I want...
kathyshrinks posted a discussion topic 12 years, 1 month ago
Therapist referral? - Anyone know a good therapist in the Seattle/Tacoma area that specializes in food and weight issues? I am going to ask my surgeon's office as well, but thought I would try you guys...
kathyshrinks lost 32 lbs since Sep 15 12 years, 2 months ago
kathyshrinks posted a discussion topic 12 years, 2 months ago
Anti-depressant not agreeing with me - I have been taking Wellbutrin (bupropion) for a while, and after my surgery 2 weeks ago, the doc gave me the non-time-release kind so I could crush it. Problem is, it makes me fee...