Suzanne B.

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Put youself FIRST for a change - Hi Everyone, For the first time in a long time, I want you to put yourself first. We all have taken care of everyone around us always putting ourselves at the end of the list ye...

Be The Best You Can - Hey You, Be the very best you can for yourself and NO one else. So many of us have failed miserably at our attempts to lose weight in the past. Some of us have lost the weight t...

You are going to love making this choice. I know right now you have...

Challenge for New People - Hi out there,   What are you waiting for? If you are someone who is sitting on this board and you are reading ALL the postings and not saying anything—this is quite norma...

How are you doing? - Hi Everyone, Just checking in to see how things are going with everyone. I am always out here reading the board and checking to see if anyone has any questions. Are you finding...

Why haven't you had Weight Loss Surgery? - Hi Everyone, I want to know why you are still trying to make up your mind about having Weight Loss Surgery (WLS)? I know what took me 6 months to make up my mind.  I was doing a L...

Love yourself first - Hi Everyone, I know that when you are fat (yes I say FAT, because that is what I was) it is hard to love yourself. This is where I want you to start first. Love yourself on th...

What life is like 4 years after having sleeve surg - Hi Everyone, If you are sitting out there with a lot of questions like I was 4 years ago, I want to tell you that I was 63 when I had my surgery in Mexicali, with Dr. Aceves&mda...

Fear can keep us for doing so many things!!! - Hi Everyone, Fear can stop us from doing so many things in our life.  For many it just paralyzes them, and they can’t move forward. Are you like this?  Every day that you a...

Summer and are you still thinking about having wei - Hi Everyone, I know precisely how you feel. I think it was June 2008 when I started to realize that having weight loss surgery was going to be my ONLY way to be successful. I had ...

Exciting New About Dr. Aceves - Hey Everyone, I have very exciting news about Dr. Aceves. He has been asked by Johnson & Johnson—a USA Corporation that we all know about to teach other Bariatric Surgeons...

How long do you want to carry that baggare around -    Hi Everyone out there, What prompted me to write this was a wonderful lady named “Kathy”. She spurred some thoughts that I have going around in my head. First of all a...

What is holding you back - Hi Everyone, What is holding you back? We all have thought about having weight loss surgery over and over I am sure. I thought about it for 6 months before I actually said the w...

Let's stop the BULLY - Hi Everyone, I had this posted on another board on Vertical Sleeve.com and someone suggested I post it here so others could read it, so that is what I am doing! If it helps ...

Do Not let someone bully you - Hi Everyone, Recently I have heard of a couple of people who have backed out from having Weight Loss Surgery with Dr. Aceves. I think to myself what a shame. For the most part t...

I know how hard it is to have WLS - Hi Everyone, I know how difficult it is to have weight loss surgery.  We have tried so many diets and failed or lost the weight to only gain it back again and again.  I was read...

Benefits from Walking - Hi Everyone, I can not take credit for what I am posting.  I have stepped up my exercise program and I am now walking 4 to 5 miles a day and I am walking 7 days a week.  I NEVER...

I won't be able to eat like I used to -                   I won’t be able to eat like I used to eat.  Hi Everyone, Believe it or not, this is one of the main explanations I hear from people as to why they don&r...

It's The Rule! -                                       It’s the Rule! Did you ever stop to think about all the rules and restrictions we face every day of our lives? We set rules at home, ...

Smart Cookies - Hi Everyone, I found this recipe for these cookies this weekend, when I was reading a magazine.                                       Smart Cookies Heat oven to 350 F. Line 2 ba...

3 1/2 years after WLS -   Hi,   3 years and 7 months ago I had weight loss surgery--sleeve. I was so scared that I would gain the weight back--because in the past I always seemed to gain it back. I lea...

How are things going for you - Hi Everyone,   I hope all of you that have recently had weight loss surgery are doing great. Just remember there are many of us out here that have been down the road ahead of y...

Glad you liked my pictures. I loved looking at other people's...

Vol 1 & 2 Questions you might have if you are - Hi Everyone, This is for the Newbies who have had or are going to have "sleeve" WLS.  I have posted these before & have had people ask me to repost them.  VOL # 1 Hi Ever...

First Month after weight loss surgery - Hi Everyone, My inforamtion I am talking about is based on my experience and my doctor who wanted me to have certain amount liquids the first month. When some of these thing...