acbbrown
acbbrown posted a discussion topic 13 years, 4 months ago
PS through Kaiser - Does anyone have any experience with Kaiser's process? I asked for and got a referral to PS department - I wanted to see what my options were and see about coverage, and I got an ...
acbbrown posted a comment 13 years, 4 months ago
I will keep you in my prayers! I wish I could say i found a solution to...
acbbrown posted a discussion topic 13 years, 4 months ago
So-Cal Meet Up - 3/31/12 - Counting down the days- it's almost here!!
Where: Santa Monica Pier
Time: 2:00 pm
For those of you more exercise inclined, I will be in SM earlier to do some beach walking/...
acbbrown posted a discussion topic 13 years, 4 months ago
Vacation pics!! - I barely managed to survive my cruise. I had way too much fun, and...ate way to much food. But, I enjoyed every bite even though my sleeve is saying some 4-letter words at me.
...
acbbrown posted a discussion topic 13 years, 4 months ago
Hopefully some pics - Formal night was so much fun...i didnt get to really do these things in HS so I enjoyed myself ;)
Pablo the tour guide - I had a little crush for 6 hours
A little tip...
acbbrown uploaded a photo 13 years, 4 months ago
acbbrown uploaded a photo 13 years, 4 months ago
acbbrown uploaded a photo 13 years, 4 months ago
acbbrown uploaded a photo 13 years, 4 months ago
acbbrown posted a discussion topic 13 years, 4 months ago
Back from vacation... - I think ive cured myself of any vacation desires for a while - no more cruises EVER.
I had a blast - that's for sure. I had a whole week to enjoy my new smaller body and do th...
acbbrown posted a comment 13 years, 4 months ago
You've been through a lot - the pain alone is enough to really get you...
acbbrown posted a comment 13 years, 4 months ago
Wow - I'm super impressed! What a victory to keep that weight off....
acbbrown posted a comment 13 years, 4 months ago
This made me smile big time - I'm sooo happy for you. I can't wait...
acbbrown posted a discussion topic 13 years, 4 months ago
Update: So-Cal Meet Up 3/31/12 - I just wanted to give a quick update/reminder before I head out for vacation. I'll post another reminder in about 2 weeks closer to the date.
Meet up
Date: March 31, 2012
T...
acbbrown wrote a blog post 13 years, 5 months ago
Excited!! - I got my PCP to send a referal to plastic surgery so hopefully I can schedule a consult of some sort. I finally took Brenda's advice and took the plunge.
I mean, i'm plagued w...
acbbrown posted a discussion topic 13 years, 5 months ago
Good news from my doc! - If you know me, this has to be a shock because I hate doctors.
I was having my normal morning pity party about my deflated and wrinkly body, so I sat down and wrote my PCP thi...
acbbrown posted a discussion topic 13 years, 5 months ago
Question re: bike trainers - I'm looking into getting a bike trainer since i'm tired of spin classes always being full.
But, I don't really know much about them or what I need to get one set up. From what...
acbbrown posted a discussion topic 13 years, 5 months ago
Monday Morning Weigh In - At least this week I learned how to spell "weigh" - last week, not so much.
High - 420
Last week - 230
This week - 224
Goal - 180
It's unbelievable to think that I am on...
acbbrown posted a discussion topic 13 years, 5 months ago
My favorite protein shake - For those that can handle carbs
- 2 cups of unsweetened almond milk (35 cal/cup)
- 1/2 frozen strawberries, 1/2 cup frozen blackberries
- scoop of vanilla protein powder
-2 ...
acbbrown posted a discussion topic 13 years, 5 months ago
My advice to the newbies (or anyone for that matte - Since we have a lot of new people here, I thought I'd just share some things I've learned or have worked for me along the way.
I started losing weight in July 2010. One day I s...
acbbrown posted a comment 13 years, 5 months ago
My BK which was egg whites/ turkey sausage crumbles. Lunch is...
acbbrown posted a discussion topic 13 years, 5 months ago
Reminder: SoCal Meet Up 3/31/12 - save the date! - Just wanted to send out a reminder and a post for those that didnt see the last one. I'll post this periodically as a reminder.
Date: March 31st 2012.
I was thinking that w...
acbbrown posted a discussion topic 13 years, 5 months ago
My weekend in pics :) - I started my weekend off with a nice walk with some fellow OH'ers and others - including the famous Ruggie :)
And then I spent the rest of the weekend SHOPPING like I won ...
acbbrown uploaded a photo 13 years, 5 months ago
acbbrown uploaded a photo 13 years, 5 months ago
About Me
Granada Hills, CA
Location
36.0
BMI
Surgery
06/10/2011
Surgery Date
Sep 09, 2010
Member Since
