Jason W.

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Too much weight loss ???? - I feel like I am on a race to the bottom and there is no bottom. Don't get me wrong, I feel great, look great, but I may be in for weight loss below my target. Well below target. ...

BBQ's - It is BBQ season. Well cooked, charbroiled meat, usually dried out. Here are my thoughts The problem is, most people can't cook meat properly never mind over an open flame. ...

I just can't stop..... - feeling my own ass in my new jeans.......Ya baby

Exercise post-op - I know of 2 people (friends of friends) that had an RNY done in that last  5 years and don't exercise. Both have gained back a good portion of their weight. This scares me. I st...

New 3 month follow up - At my 1 month post-surgery follow up they did not take a blood test. Just a weigh in. I am concerned that the new HRRH centres 3 month post-op check up with a blood test is too lon...

0% fat means watch the sugar content - Buying yogart and wanted the highest protein content with the least amount of fat and sugar. Not an easy task. I settled with Liberte 0% fat greek yogart with 18g of protein and...

Bad day yesterday - It was our annual company golf game yesterday. I finished work at 12 and then rushed off to the course. On the way I thought I would eat lunch. Some laughing cow soft cheese (lite)...

People are F...ed - Everyday at work I get called slim, skinny and what not. I am finding it annoying. Okay I have lost some weight, but to be reminded of it every time I say hello is retarted. I g...

Thanks for the suggestions - My pooper is happy and regular again. The buick is now a honda civic at the splash park. The probiotics work awesome. Just a thanks for all the suggestions, so I could find one ...

Okay all you fitness finatics.... - I am 3 weeks out and going to the gym regularly. I do a 20 minute run on the treadmill, incline 2-3. I am keeping my heart rate at 150 bpm. I believe this is in the cardio range. T...

Hard Stools - First of all, everything is going well post surgery and I just finished a 45 min work out at the all new LA fitness in town. My only problem I have is my stools are big and rock...

Senna Tea ? - Had some really hard BM's lately and decided to try a natural remedy. The healthfood store recommended the Senna tea. I drank a cup last night. Has anyone else tried this with any ...

Cool, Nice way to mark the occassion.

Back at work - 2 weeks less a day from surgery and I'm back at work. I feel great. I am getting in all my meals, fluids and have energy for the first time in decades. I will only work a 4 d...

OT Marks sale May 26th - All you shoppers out there, Marks is having a big sale on May 26th. Peel and save from 15-50% off. If you are in Barrie, go to the Mapleview store, say hello to my wife Hilda. ...

Now I have no pants.... - I hope this summers a hot one, because now I have no pants. Had to purge them to give away to charity yesterday. 4 pairs of dress pants, 6 pairs of jeans and 4 pairs of shorts. ...

1 week post-op - I am 1 week post-op. Feeling kind of strange. For the first time in my life I am not hungry, and rather have to force myself to eat. I am wondering about stomach pains etc. I ha...

Day 6 post-op - I am on day 6 post-op. My stomach is gassy and my intestines play music during the night, but all in all I feel okay. I am off the meds other than the blood thinner. Took a perk...

Day 4 post-op - First of all I can relate to the previous posts of fustration with getting all the food in during the day. I am doing nothing but food, fluids and vitamins. The blood thinners I...

Jason is on the bench - Just got home from surgery today. Surgery was textbook and smooth according to Dr. Huynh. Claimed I had a healthy fat free liver and he expects no complications. The staff at Hu...

The big day tomorrow - My surgery is tomorrow. Thank the lord because I am choking down the optifast. 21 days of opticrap can really get to a guy. I had my moments of insanity. Walking around the grocery...

Optifast weight loss - Okay, I know that on average a person looses 1 lb a day on optifast. I am loosing 2 lbs a day. Seven days and 14.4 lbs. This is insane.......... Oh ya, as far as not weighing my...

To scale or not to scale? - I am thinking of not weighing myself untill 6 months post-op. Any suggestions.

Day 1 Optifast - This stuff is really yummy............. NOT. Three weeks of this crap and I won't need WLS, my body will go into complete shock and I'll keel over.

Sleep Apnea serious stuff - A young family member of mine passed away due to heart attack brought on by Sleep Apnea. He was 36 years old. His kids of 11, 6 and 3 were there trying to wake dad up, but dad stop...