TanyaLH

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22 months post op

steps 10078

 

Morning all,

Work and the gym today, no other plans that I know of... lol

I see we have lots of rain coming, time to get the rain boots out!

B 1/2 c ff cottage cheese, 1/4

22 months post op

steps 14954

 

Morning all,

Hope everyone is well. It is hump day, we are 1/2 way there....yayyyy

Just work for me today.

B 2 slice turkey bacon, 1 egg

S 1 soure greek yogurt

22 months posy op

steps 7490

Morning all,

Thank you for for yesterdays responses to my post.

I got through yesterday ok, evening was hard. I had time to think about it...alot.

No plans today, work and the gym, an

22 months post op

steps 7521

Morning everyone,

Not sure what today will bring, I am working today and that is probably all.

I ate very poorly yesterday...

Yesterday a rough day, found out yesterday morning that a

22 months post op

steps (forgot to wear fitbit)

Morning all,

On schedule today, yesterday was a disaster! Nothing worked out the way it was suppose to...lol. I didn't make it to the gym so will go today.

B 1 c ff cottage

22 months post op

steps 9725

Morning all,

Running late today, work and the gym is the plan today. Hope everyone is well :)

B 1 c ff cottage cheese/ yogurt mixed, protein coffee

S 1 c homemade protein shake

<

22 months post op

steps 9156

Morning all,

Cold day here...waiting patiently for warmer weather....

The water challenge continues, staying focused!

Hope everyone is enjoying the weekend.

B 2 egg whites w/

22 months post op

steps 9375

 

Morning all and Happy Friday!

Off to work shortly then the gym, and some shopping w/ DH. 

They are saying snow for this morning.... BLAH

Enjoy the weekend everyone :)

<

22 months post op

steps 11737

Morning all,

Nothing exciting happening for me today that I know of...lol The water challenge continues....

B Protein coffee, 1/2 c ff cottage cheese

L 3 oz veal burger w/ all fixing

22 months post op

steps 8952

Morning all,

Off to work then the gym. DH is home for the week so I guess I will be cooking dinners all week instead of pulling single serve meals from the freezer.... lol.

I have been strugg

22 months post op

steps 11825

We made it to Friday! Really, Fridays make no difference to me, I work weekends too! But I am happy its Friday for the rest of yous :)

Work and the gym, along with some grocery shopping. Mom and Dad

22 months post op

steps 12741

morning all,

off to work then the gym. not sure what else today...time will tell.

B 2 egg whites w/ onion and mushrooms, little feta, protein coffee

S 1/2 c ff cottage cheese

22 months post op

steps 9478

Good morning ladies,

Welcome back Pat! Hope you enjoyed your vacation.

I am exhausted, work today, off tomorrow but very busy getting ready to move mom and dad bad to London this week.

<

22 months post op

steps 9611

Morning all,

The wind is really howling out there this morning! 

No plans except work and the gym today, hope everyone is enjoying there weekend :)

B 1/3 c ff cottage cheese, 1/3 c so

22 months post op

steps 12056

Happy Friday the 13th everyone!

Work and alittle shopping today.

B 2 egg whites w/ mushroom and onion, protein coffee

S greek yogurt w. strawberries

L shepards pie (ground ch

22 months post op

steps 11576

Morning all,

I see OH is back this morning, I could not post all weekend. 

Hope everyone is well.

B 2 boiled eggs, protein coffee

S 1/2 ff cottage cheese w/ tomatos

L

What are you eating/doing today? (Sunday) - 19 months post op steps 9536   Morning all. CC.. I feel bad for you, I hope you are back to swimming and your active lifestyle soon... Hope everyone has a great day. I am off...

What are you eating/doing today (Saturday) - 19 months post op steps 4928 Good morning all, I hope everyone is well and CC is out of hospital. I am back in the land of the living! That flu is very nasty, I have not been t...

What are you eating/doing today? (Sunday) - 19 months post op steps 11092 Morning all, Another cold day here , no plans today, just work then home. Seriously need some downtime... not sure if it will happen, I always plan...

What are you eating/doing today (Saturday) - 19 months post op steps 8912   Morning all Just work and the gym today, no other plans....   B protein coffee, 1/4 c ff cottage cheese, 1 egg muffin S 3/4 c greek yogurt L ...

What are you eating/doing today? (Thursday) - 19 months post op steps 7832   Morning all, Looks like we got more snow overnite here in London. Not much planned today, work, the gym, and coffee with a friend this evening. ...

What are you eating/doing today? (Wednesday) - 19 months post op steps 9266   Good morning, Off to work this morning, then the gym afterwards. The wind is howling here are they are saying we could get up to 20 cm of snow wi...

What are you eating/doing today? (Sunday) - 19 months post op steps 11591 Morning all, I am off and running this morning, Hopefully the roads are clear of ice from the freezing rain we got yesterday/last night. Work and ...

What are you eating/doing today (Saturday) - 19 months post op steps 56901 Morning all, 4 am right now and I am having my first coffee and getting ready for work. No real plans today, off to the gym after work with DH. I...

What are you eating/ doing today (Wednesday) - 17 months post op steps 9277   Morning all, Hope everyone is stay warm in this cold! Today is a repeat of yesterday, work then the gym and a couple of short doggie walks. B- ...