crqvingchange

Send Message

Block

Add Friend

Good morning everyone.

Today it's swimming, taking the car in for an oil change, paperwork, gardening, and coffee with a friend.

10 months post op

B. Large decaf and a coffee protein shake

S. Another large decaf and a si

Good morning everyone.  Hope everyone enjoyed the sunshine yesterday.

Today it's hot yoga, aquacycle, lunch with a friend, gardening and household drudgery.  Tonight DH and I might go out for dinner.

10 months post op

B. Large d

Good morning eveyone.

Today it's swimming and general household cleanup.

9 months post op

B. Large decaf coffee and a Chike protein coffee

S. Another chike

L. scrambled egg with cheese and diced tomato in a small

Good morning everyone.

Today I am going to try hot yoga, then swimming, then gardening, and probably a nap.  Tonight DH and I will go out and listen to live music.

B. Large decaf and lots of water

S. A large iced Chike protein c

Good morning everyone.

Today it's swimming and some medical appointments.  I won't log my food because I will be out for most of the day, but I will try to make good choices.

Have a great day.

Good morning everyone.

I am sure once I type this that someone else will be posting at the same time, lol.  The scale continues to be kind today and it's a mystery as to why.

Today it's swimming, yoga, paperwork, appointments.

B

Good morning everyone.  My stupid CPAP kept waking me up last night.  I need to make an appointment today for another sleep study to see if I still need it, or at least have the pressure reduced.

Yesterday was a beautiful day and I was able to

Good morning everyone.  Today is my 9 month anniversary, I'm very happy that I made the decision to get WLS.

Today it's Aquacycle, paperwork, household chores, and DH and I will go out for dinner and listen to live music.

Karen I hope y

Good morning everyone.  Today will be my last post for a couple of weeks as I am heading to Florida early tomorrow.  While in Florida I hope to swim everyday and make good food choices, protein first.

Today will be finishing up paperwork, finis