crqvingchange posted a discussion topic 8 years, 10 months ago

Good morning everyone.

Today it's swimming, taking the car in for an oil change, paperwork, gardening, and coffee with a friend.

10 months post op

B. Large decaf and a coffee protein shake

S. Another large decaf and a si


crqvingchange posted a discussion topic 8 years, 10 months ago

Good morning everyone.  Hope everyone enjoyed the sunshine yesterday.

Today it's hot yoga, aquacycle, lunch with a friend, gardening and household drudgery.  Tonight DH and I might go out for dinner.

10 months post op

B. Large d


crqvingchange posted a discussion topic 8 years, 10 months ago

Good morning eveyone.

Today it's swimming and general household cleanup.

9 months post op

B. Large decaf coffee and a Chike protein coffee

S. Another chike

L. scrambled egg with cheese and diced tomato in a small


crqvingchange posted a discussion topic 8 years, 10 months ago

Good morning everyone.

Today I am going to try hot yoga, then swimming, then gardening, and probably a nap.  Tonight DH and I will go out and listen to live music.

B. Large decaf and lots of water

S. A large iced Chike protein c


crqvingchange posted a discussion topic 8 years, 10 months ago

Good morning everyone.

Today it's swimming and some medical appointments.  I won't log my food because I will be out for most of the day, but I will try to make good choices.

Have a great day.


crqvingchange posted a discussion topic 8 years, 10 months ago

Good morning everyone.

I am sure once I type this that someone else will be posting at the same time, lol.  The scale continues to be kind today and it's a mystery as to why.

Today it's swimming, yoga, paperwork, appointments.

B


crqvingchange posted a discussion topic 8 years, 11 months ago

Good morning everyone.  My stupid CPAP kept waking me up last night.  I need to make an appointment today for another sleep study to see if I still need it, or at least have the pressure reduced.

Yesterday was a beautiful day and I was able to


crqvingchange posted a discussion topic 8 years, 11 months ago

Good morning everyone.  Today is my 9 month anniversary, I'm very happy that I made the decision to get WLS.

Today it's Aquacycle, paperwork, household chores, and DH and I will go out for dinner and listen to live music.

Karen I hope y


crqvingchange posted a comment 8 years, 11 months ago
Amazing, Good job.

crqvingchange posted a comment 9 years ago
Looking good Kelly. You are amazing.

crqvingchange posted a discussion topic 9 years ago

Good morning everyone.  Today will be my last post for a couple of weeks as I am heading to Florida early tomorrow.  While in Florida I hope to swim everyday and make good food choices, protein first.

Today will be finishing up paperwork, finis


crqvingchange posted a discussion topic 9 years, 2 months ago
what are you doing / eating today (Thursday) - Good morning everyone.   I'm feeling stronger this morning. The transfer requisition was put through yesterday, so as soon as a bed becomes available, I will be transferred to a re...

crqvingchange posted a discussion topic 9 years, 2 months ago
what are you doing / eating today (Thursday) - Up early because of pain, just had a shot for pain. Not sure what the hospital will be feeding me today. They moved me to a different floor and the menu sheets have not caught up w...

crqvingchange posted a discussion topic 9 years, 2 months ago
What are you eating/doing today? (Friday) - Good morning everyone.  Pat I hope you are feeling better today.  We had guests over last night and had a fun time.  They did not leave until 2:00 this morning and after the cleanu...

crqvingchange posted a discussion topic 9 years, 3 months ago
What are you eating/doing (New Year's Eve) - Good morning everyone.  I know today I will have to have a nap as I was up at 3:30 and there is no way I can stay awake until midnight without a nap.  This evening DH and I are goi...

crqvingchange posted a comment 9 years, 3 months ago
The red hair looks great Kelly

crqvingchange posted a discussion topic 9 years, 3 months ago
What are you eating/doing today? (Friday) - Good morning everyone.  I was up at 4:00 this morning, but do feel rested.  Today is going to be busy again.  I think I might do 3 Aquafit classes in a row this morning, which I di...

crqvingchange posted a discussion topic 9 years, 3 months ago
What are you eating/doing today? (Thursday) - Good morning everyone.  Once again, I woke up in the middle of the night.  Hopefully I will be able to go back to sleep later.  Why is it that when you have an early morning alarm ...

crqvingchange posted a discussion topic 9 years, 3 months ago
What are you eating/doing today? (Monday) - Good morning everyone.  I went to bed early and woke up early, lol.  Now I will have to have a nap before I really start my day.  I'm trying to be quiet so that I don't wake DH.  T...

crqvingchange posted a discussion topic 9 years, 3 months ago
What are you eating/doing today? (Monday) - Good morning everyone.  Pat I am so sorry you passed out and hurt your knees.  I am more frightened that they don't have a cause yet.  Is there any possibility that you can get a r...

crqvingchange posted a discussion topic 9 years, 3 months ago
What are you eating/doing today? (Thursday) - Good morning everyone.  Today the contractor is supposed to show up, the room is ready for him.  Let's hope he doesn't cancel again.  Had a wonderful lunch out with friends yesterd...

crqvingchange posted a discussion topic 9 years, 3 months ago
What are you eating/doing today? (Tuesday) - Good morning everyone.  Well you guessed it, I woke up at 1:20am and couldn't get back to sleep.  I have now ordered gifts online for my family abroad, so I guess the time was prod...

crqvingchange posted a discussion topic 9 years, 4 months ago
What are you eating/doing today? (Wednesday) - Good morning everyone.  I finally got the Christmas lights up yesterday and I now I am starting to get in the Christmas spirit which has been hard with the cold miserable weather. ...

crqvingchange posted a discussion topic 9 years, 4 months ago
What are you doing/eating today (Saturday) - Good morning everyone.  It is freezing outside and I want to do is stay home in warm fuzzy PJ's, but I am dragging my *ss outside to go to the gym (I got a 10 day trial) and do a Z...

crqvingchange posted a discussion topic 9 years, 4 months ago
What are you eating/doing today? (Friday) - Good morning everyone.  Today I'm will be swimming then starting a 10 day trial at a gym.  I absolutely hate the white stuff out there. 3 months post op B. Chike before swimming ...
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Jan 17, 2014
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