crqvingchange
crqvingchange posted a discussion topic 8 years, 10 months ago
Good morning everyone.
Today it's swimming, taking the car in for an oil change, paperwork, gardening, and coffee with a friend.
10 months post op
B. Large decaf and a coffee protein shake
S. Another large decaf and a si
crqvingchange posted a discussion topic 8 years, 10 months ago
Good morning everyone. Hope everyone enjoyed the sunshine yesterday.
Today it's hot yoga, aquacycle, lunch with a friend, gardening and household drudgery. Tonight DH and I might go out for dinner.
10 months post op
B. Large d
crqvingchange posted a discussion topic 8 years, 10 months ago
Good morning eveyone.
Today it's swimming and general household cleanup.
9 months post op
B. Large decaf coffee and a Chike protein coffee
S. Another chike
L. scrambled egg with cheese and diced tomato in a small
crqvingchange posted a discussion topic 8 years, 10 months ago
Good morning everyone.
Today I am going to try hot yoga, then swimming, then gardening, and probably a nap. Tonight DH and I will go out and listen to live music.
B. Large decaf and lots of water
S. A large iced Chike protein c
crqvingchange posted a discussion topic 8 years, 10 months ago
Good morning everyone.
Today it's swimming and some medical appointments. I won't log my food because I will be out for most of the day, but I will try to make good choices.
Have a great day.
crqvingchange posted a discussion topic 8 years, 10 months ago
Good morning everyone.
I am sure once I type this that someone else will be posting at the same time, lol. The scale continues to be kind today and it's a mystery as to why.
Today it's swimming, yoga, paperwork, appointments.
B
crqvingchange posted a discussion topic 8 years, 11 months ago
Good morning everyone. My stupid CPAP kept waking me up last night. I need to make an appointment today for another sleep study to see if I still need it, or at least have the pressure reduced.
Yesterday was a beautiful day and I was able to
crqvingchange posted a discussion topic 8 years, 11 months ago
Good morning everyone. Today is my 9 month anniversary, I'm very happy that I made the decision to get WLS.
Today it's Aquacycle, paperwork, household chores, and DH and I will go out for dinner and listen to live music.
Karen I hope y
crqvingchange posted a comment 8 years, 11 months ago
crqvingchange posted a comment 9 years ago
crqvingchange posted a discussion topic 9 years ago
Good morning everyone. Today will be my last post for a couple of weeks as I am heading to Florida early tomorrow. While in Florida I hope to swim everyday and make good food choices, protein first.
Today will be finishing up paperwork, finis