Jewelz13

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So I beat myself up all day yesterday.. Today lost -  I beat myself up all day yesterday because I ate more than the Doctor originally recommended and I felt so bad. He did say to increase my calorie consumption if I hit a stall whic...

6 weeks check up -  While I think I'm doing well, my doc said I should have already lost 10 more pounds. Kinda a bummer...

Siatc nerve pain -  I suffer more now from siatic nerve pain more than ever... Is it the weight loss? Anyone else?

Finally listened to the vets about the scale! - OK vets, you have been telling me to stay off of the scale and I have done it for 5 days....  Today I weighed and have lost 5 more pounds!  such an accomplishment!  Thanks for the ...

New scrubs! -  So excited! Dropped a size in my scrubs! 35 pounds gone forever!!!

Walking DVD. Do they work well? -  Started a new walking DVD. Leslie  is the DVD  I bought at walmart seems to be an ok work out. It goes from 1 mile all the way to 5. Anyone use this one?

800 calories a day... Surely I will lose more even -  Still stalled. 223 6 days ago and now 225. If I'm only eating 800 calories surely I'll start losing again. I know some of you have given me advice before but dang this is the Pitt...

Stalled so soon... Vets chime in... -  So I stalled for about 21 days and then I started losing again for about a week. Now I'm stalling again... It's that time of the month does that have something to do with it? How ...

Stating my first goal! -  I want to set my first goal. I want to be in onederland by the end of my second month. Starting weight 256, surgery weight 242, current weight 223 at 1 month post op. So I have 23...

Ladies: TOM what have been your adverse reactions? -  This is the first TOM for me post op. Wondering what some of you have experienced during this time with eating and losing weight. 

What does your nut recommend?? -  How much fat, calories, protein, carbs, ect. Does your NUT allow in a day? Just curious. 

1 month post op!! -  Today marks my one month since VSG! I am just starting how to eat and feel comfortable with it.  I've lost 35 pounds since the preop dirt and I am very happy! Looking forward to m...

Car wreck this morning 1 month post op -  Well I had a car accident this morning, sprained ankle(which is no good due to double surgery I had previously on it), and sprained neck, lower and upper back plus head injury. It...

Tired of the mushies! I'd rather not eat. Any one -  I am so over soups and chicken salad. Puddings and jello. What to do? I'll be cleared for regular food on September 15th. Can't wait!!! Once I'm cleared for regular food will ther...

Lower back pain!!! -  It's not my kidneys it's like a nerve. Almost like siatica pain but it doesn't shoot down the leg. Is this due to weight loss??

Citrate creamy bites. -  My NUT said tO Take 3 creamy bites a day but the calories are killer! Over 100 for the 3. Anyone have any that aren't so high in calories?

STALL MAY BE BROKEN!! - MONDAY I FOUND OUT I WAS NOT EATING ENOUGH BC I HAD ALL MY NUMBERS MESSED UP.  THE LAST TWO DAYS I HAVE BEEN EATING WAY MORE AND EVERY MORNING THE SCALE READ ONE POUND LIGHTER!  I ...

Time to take control -  I've been feeling sorry for myself lately with this stall. Decided today I was gonna do something about it and stay on track. 4 grams away from protein goal and 30 ounces away fro...

Ready to give up -  Still stalled... Ugh. I know I'm being dramatic but dang. I don't know what to do. I just feel like a failure. 

Having a hard time with the spouse and his bad eat -  Well I have never noticed how bad we use to eat till I had surgery. My boyfriend has to eat out almost every meal and stuffs himself do full. He is miserable inside and can't see ...

Feeling smaller. Then the photo! -  Well I'm about 3 weeks out and I have been stalled for a week. Even though I'm not losing I feel smaller. So I have Been wearing tighter fitting clothes. My BF took a pic of me wh...

5:00am this morning straight to the ER- post op 3 -  I woke up this morning with my lungs full of liquid! I had shortness of breath. I coughed up most of the fluid and it tasted terrible. And then just as fast as it happened the fir...

Stall!! -  I hate this stall. When will it end??  I feel like I'm doing something wrong...

Isopure, does the liquid count as water?? -  In working on my protein I take. If I have one bottle of isopure a day can I count the liquid towards my water?

today is the day to get all my protein in!!! - Today I am starting to focus on getting all 70 grams of protein in and as close to all the water I am supose to.  I feel lile I am force feeding.  yall keep terlling me its gonna h...