psren13

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HAPPY 4TH... KEEP IT SAFE BUT HAVE FUN

The other day I was walking up the stairs into my house carrying a few bags of groceries.  They were HEAVY or so I was thinking.   Ughh.  Then I thought, "not near as heavy as the weight you have lost Pam."  My poor knees

I am 4 months out as of yesterday.  Don't really  have any problems with foods except..... I am doing good on high p;rotein and low carbs.  I try to get about 2 or 2.5oz of dense protein.,  I know we are supposed to get i

I am 4 months out as of yesterday.  Don't really  have any problems with foods except..... I am doing good on high p;rotein and low carbs.  I try to get about 2 or 2.5oz of dense protein.,  I know we are supposed to get i

Finally broke the 190.2 that I have been at for 3 weeks.  Took a couple of Dulcolx last night.  lol.  That stuff works good.  Anyway, here's hoping that I stay below that 190 mark and this is the new trend--going down aga

Is snyone else having trouble with the little magnifying glass search engine on thiw site?  Everytime I try to find something (the past few days) I get an "error" message related to something google.  Advice> Help?  Thank

Is snyone else having trouble with the little magnifying glass search engine on thiw site?  Everytime I try to find something (the past few days) I get an "error" message related to something google.  Advice> Help?  Thank

I know I should probably post this under the Nutrition Forum but I also know that several of you on here use the Click.  I like the protein and calorie numbers but cannot see a carb number.  About how many carbs in one cu

How do I post to where the type of surgery VSG and date 3/11/15 will show up when I post like on many of yours ?

Ok, here's my question/quandry.  My body says it like 190 but I disagree.  Been at this for about a week and half.  Anyone is welcome to go to MFP and check my stats (psren13). I stay well within range (cal for yesterday

I know that we are supposed to eat in a 20-30 minute time frame.  If not done by then should we discard what hasn't been eaten (which we accounted for as far as MFP goes) or put it aside for about an hour then finish it.