psren13

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Here's hoping that y'all have a safe, sane (lol) evening tonight.  I do not make resolutions because they are meant to be broken.. or so it has always seemed.  I make determinations.  Like I AM going to get back on track and somehow get back to the gym

Hello my fellow VSGers.  I have been very very slack on doing any postings on here since being back from visiting my daughter (got back end of September).  Boy how time flies.  The visit was great.  But since then, life has not been so great.

I

Does anyone know where and when the 2016 OH Conference/Convention will be held?

Well, hi folks.. I know, I have been sorta MIA for a couple of months. I went to California in July to visit with my youngest daughter and celebrate grandson's first birthday. We went to the gym at least 4 days a week.

Just got back from running around with daughter.  We did a little shopping and I really liked this one top.  It was a 2X WAYYY too big.  Ended up with a long sweater in Lg.  Never thought I would be able to go to the clothes rack and stuff be too big.

Ok Vets.. (to those that experienced this) how long does the runny nose last?  I am almost 7 months out and (like I have read) quite a few of you have this situation.  Whenever I eat or even drink my nose starts running.  It IS a good indicator of full

https://www.yahoo.com/health/the-weight-loss-weapon-millions-swear-by-but-110108453.html

Same post just different title..

http://lowcarbdiets.about.com/od/lowcarbliving/a/Food-Cravings.htm?utm_content=20150914&utm_medium=email&utm_source=exp_nl&utm_campaign=list_lowcarbdiets&utm_term=list_lowcarbdiets

http://lowcarbdiets.about.com/od/lowcarbliving/a/Food-Cravings.htm?utm_content=20150914&utm_medium=email&utm_source=exp_nl&utm_campaign=list_lowcarbdiets&utm_term=list_lowcarbdiets

I usually weigh on Sundays but was upstairs earlier and decided to go ahead and do it.  WHOOOPPPEEE!!  I made to my second MAJOR goal--172...  I have my final goal at 150 but I think my doctor has me for 160 or 165,  I ha

I am so close to my second major goal.  The first was Onderland which I have achieved.  The second is hitting 172 which is a weight that I was for years before I had female surgery in 1984 which blossomed me up over 50lbs.  I hit 173.6 this morning.  I

Daughter took this picture this morning before we went shopping.  No makeup, etc.. ughh for sure.  But... this was one of my favorite tops weigh back when.. lol.. Time to give it up, huh?  Down from 4x tops to 2x and pants from 3x to xl or 1x depending

I have been in California since July 22nd.  It has been soooo hard to get into a routine since I have been here.  I was so looking forward to getting back into the water aerobics like I was last year but it is at 9 in the morning.  The only late offere

Finally made it my daughter's house in Southern California this past Thursday the 23rd.  Yay, no seat belt extender on the flight.  Wow.. Cool.   I have been on the low side with the carbs and calories (yay again) and goo

I forgot to add in one of my "ploys" that help me a lot with head hunger.  I use it when I go general shopping too.  I have a "need" list and a "want" list.  Many times I find myself moving stuff from the need list to the

Well, the scale finally moved a little lately.  I am down 83.4 lbs now (down to 185.6).  I recall when I saw both of my tickers around 50 and thought it will be great to get the "pounds lost" much higher than need to lose.  Well, I'm getting there.  It