Exercise and Fitness Forum

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Actual Strategies and Insights for Weight Loss Success
By deactivated member Aug 21, 2023 · 0 replies · 381 views
Last by deactivated member Aug 21, 2023
How to lose weight naturally
By janeadams_2899 Dec 23, 2022 · 2 replies · 602 views
Last by julibel Jan 24, 2025
Deadlifts: wondering if the slack pull is really advantageous
By shirleyallen Jun 11, 2022 · 2 replies · 639 views
Last by julibel Mar 9, 2025
Is boxing a good exercise for me I weigh over 500 lbs
By Mamagetssleeve21 Apr 21, 2022 · 7 replies · 5228 views
Last by julibel Mar 9, 2025
Fluer de lis covered by insurance
By SwedishBlonde79 Jul 6, 2021 · 1 replies · 866 views
Last by Smiley.J Jul 15, 2021
Hello - New Here
By Smiley.J Jun 15, 2021 · 2 replies · 685 views
Last by julibel Mar 9, 2025
Trying to find some low impact things to do indoors
By SuMari Apr 24, 2020 · 13 replies · 4798 views
Last by julibel Jan 8, 2025
Weekly Workout 03/09/2020
By Candrews1 Mar 9, 2020 · 7 replies · 2079 views
Last by julibel Feb 8, 2025
Weekly Workout 03/02/2020
By Candrews1 Mar 3, 2020 · 10 replies · 1432 views
Last by julibel Feb 17, 2025
Weekly Workout 02/24/2020
By Candrews1 Feb 24, 2020 · 3 replies · 1081 views
Last by julibel Feb 22, 2025
Weekly Workout 02/17/2019
By Candrews1 Feb 17, 2020 · 2 replies · 976 views
Last by julibel Mar 17, 2025
Weekly Workout 02/10/2020
By Candrews1 Feb 10, 2020 · 6 replies · 926 views
Last by Candrews1 Feb 11, 2020
Weekly Workout 02/03/2020
By Candrews1 Feb 3, 2020 · 1 replies · 906 views
Last by highlandbear Feb 4, 2020
weekly work out Jan 17
By highlandbear Jan 27, 2020 · 3 replies · 819 views
Last by julibel Jan 29, 2025
weekly work out Jan 20
By highlandbear Jan 20, 2020 · 4 replies · 806 views
Last by julibel Feb 17, 2025
Weekly Workout 01/13/2020
By Candrews1 Jan 13, 2020 · 1 replies · 897 views
Last by highlandbear Jan 13, 2020
Weekly Workout 01/06/2020
By Candrews1 Jan 6, 2020 · 3 replies · 900 views
Last by highlandbear Jan 9, 2020
Weekly Workout 12/30/2019
By Candrews1 Dec 30, 2019 · 0 replies · 812 views
Last by Candrews1 Dec 30, 2019
Weekly Workout 12/23/2019
By Candrews1 Dec 23, 2019 · 0 replies · 815 views
Last by Candrews1 Dec 23, 2019
Weekly Workout 12/16/2019
By Candrews1 Dec 16, 2019 · 0 replies · 856 views
Last by Candrews1 Dec 16, 2019
Weekly Workout 12/09/2019
By Candrews1 Dec 10, 2019 · 1 replies · 800 views
Last by highlandbear Dec 15, 2019
Weekly Workout 12/02/2019
By Candrews1 Dec 2, 2019 · 1 replies · 857 views
Last by highlandbear Dec 5, 2019
Weekly Workout 11/25/2019
By Candrews1 Nov 25, 2019 · 0 replies · 862 views
Last by Candrews1 Nov 25, 2019
NordicTrack Flex Strider
By Partlypollyanna Nov 21, 2019 · 3 replies · 965 views
Last by SkinnyScientist Dec 29, 2019
Weekly Workout 11/18/2019
By Candrews1 Nov 18, 2019 · 1 replies · 935 views
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By Candrews1 Nov 12, 2019 · 0 replies · 864 views
Last by Candrews1 Nov 12, 2019
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Last by Candrews1 Nov 6, 2019
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Last by Knitter215 Nov 3, 2019
Weekly Workout 10/21/2019
By Candrews1 Oct 21, 2019 · 4 replies · 858 views
Last by Candrews1 Oct 22, 2019
Does anyone have the personal training certificate?
By deactivated member Oct 15, 2019 · 2 replies · 972 views
Last by julibel Feb 22, 2025
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Recent Topics
Actual Strategies and Insights for Weight Loss Success
clarke34 · 0 replies · 381 views
How to lose weight naturally
janeadams_2899 · 2 replies · 602 views
Deadlifts: wondering if the slack pull is really advantageous
shirleyallen · 2 replies · 639 views
Is boxing a good exercise for me I weigh over 500 lbs
Mamagetssleeve21 · 7 replies · 5228 views
Fluer de lis covered by insurance
SwedishBlonde79 · 1 replies · 866 views
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